If you want to increase your muscular endurance, which workout would be BEST suited to help you reach your goals? A. a workout that uses five sets of five reps and works out each specific muscle group three times a week, treating every other day as a rest day B. a workout that works out each muscle group each day, using high weight and low repetitions C. a workout that uses three sets of 15 repetitions and works each muscle group four times a week, treating every other day as a rest day D. a workout that isolates one muscle group a day, using low weight and low repetitions

Answer:

C.  a workout that uses three sets of 15 repetitions and works each muscle group four times a week, treating every other day as a rest day

Explanation:

A workout that uses

Exercises which help to increase muscular endurance by are usually more

vigorous and focuses on the major muscles such as the biceps, triceps etc.

This is measured by the frequency in which the muscles exert force over a

period of time.

The workout which is more vigorous and focuses on different muscle parts

are those that are included in option C which makes it the most appropriate

choice.

Read more about Muscular Endurance on https://brainly.com/question/16225402

Do you believe on ghosts or apparitions? Why or why not? Do you believe in witches or witchcraft? Why or
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Consider the following questions about the film. Use the Notebook tool () to jot down your thoughts. Characters Who is the protagonist? Who is the antagonist? What traits make you like or dislike the character? Why do you root for certain characters to succeed or fail? Do you empathize or sympathize with the plight or situation of a character? Plot How many sections or divisions are in the film? What is the connection between the acts? Where do the exposition, conflict, climax, falling action, and resolution take place? Setting Where does the story take place? When does the story take place? How is the geographical location or the time period relevant? Does the setting contribute to theme and characterization in the film? Theme What is the significance of the film? Is the conflict or problem something most people can identify with? How do the events and characters contribute to the meaning of the film? Language How do different characters speak? How does the dialogue contribute to the development of the characters and their environment in the film? Is the language that the characters use common or elevated? How does the common or elevated language contribute to your enjoyment of the film? Performance How does the directing or the acting affect the story? How has the film’s director updated or reinterpreted the story from the original text? How does the use of props and costumes contribute to the performance in the film? Use the questions and your notes to fill in the table. Record the similarities and differences you notice between the film and the story from which it’s adapted.

The following is an example of what figurative language device?
The tree branches caressed then smacked his face as he wandered through the
windy forest.

Choose the sentence that is correctly capitalized.

A.It was President Roosevelt from the East Coast who brought about the New Deal in 1933 to solve the Great Depression.

B.It was president Roosevelt from the east coast who brought about the new deal in 1933 to solve the great depression.

C.It was President Roosevelt from the east Coast who brought about the New Deal in 1933 to solve the Great Depression.

D.It was President Roosevelt from the East Coast who brought about the New Deal in 1933 to solve the great depression.

1. Focus on the continued existence of culture.​

Read the excerpt from The Riddle of the Rosetta Stone. He wrote to a friend: "You tell me that I shall astonish the world if I make out the demotic inscription on the Rosetta Stone. On the contrary, I think it astonishing that It should not have been made out already, and that I should find the task so difficult.” In this excerpt, the author includes Thomas Young’s words to show that Young has very little confidence in the ability of others. places a great deal of pressure on himself. feels that figuring out the inscription is useless. seeks public praise for his accomplishments.

Which of the following sentences could work as a topic sentence of an example paragraph ? O A. I like Paul Auster's detective novels . O B . I don't like detective novels . O C. Paul Auster is an American writer . O D . I don't like detective novels , but there are some exceptions .

Which sentence BEST explains the impact of the Lomax family?

A.
Blues music became more popular.


B.
They influenced northern blues musicians to use various instruments.

Read the lines from "The Moon."
What does "she" refer to in the second line?
The moon has a face like the clock in the hall;
She shines on thieves on the garden wall,
On streets and fields and harbour quays,
And birdies asleep in the forks of the trees.
What does “she” refer to in the second line
O the clock
O the garden
O the face
O the moon

Ronnie is not looking forward to school today because he has to take a difficult biology test. __________, he has to take another test in math.


Since
Additionally
However
Therefore

Which sentence uses inextricably correctly?

Farmers inextricably separated the male and female sheep in the pasture.

My father inextricably packed his clothes in my suitcase.

Because we are sisters, our memories are inextricably linked to each other.

If you inextricably practice, you might qualify for next year’s team.

how does the traveler respond to being called the devil? A. He is upset by it B. He rejects it C. He laughs at it D. He embraces it

if careful is reckless what is lazy​

What does it mean to organize the points in your body paragraphs in “most to least order”?
A) start with the paragraph with the most sentences and end with a paragraph with the least sentences
B)Start With Most important Point And end with the least important point
C) start with the most important information and leave the least interesting point until conclusion
D) starts with the least important point and end with the most important point

Which conclusion best uses the notes on the left?
GIVING BRAINLIEST ! JUST WANNA HELP YOU ALL
Mr. Lee turned out to be a real surprise. I would not have known that if my mother had not made me visit him.
I started to have a good time with Mr. Lee after a while. I feel very lucky that he is my friend.
I had no idea what getting to know Mr. Lee would be like, but he is a very good friend now.

what are the expected tasks you have have not accomplished ? ​

how _ to repair six computers in an hour​

why does the word "search and quest" go together?

how can an author give the reader more information about a character

Which excerpt from "Everyday Use" shows that Dee is ashamed of her poor
family?
O A. She pins on my dress a large orchid, even though she has told me
once that she thinks orchids are tacky flowers.
B. She stoops down quickly and lines up picture after picture of me
sitting there in front of the house with Maggie cowering behind
me.
O C. A look of concentration on her face as she watched the last dingy
gray board of the house fall in toward the red-hot brick chimney.
D. She wrote me once that no matter where we "choose" to live, she
will manage to come see us. But she will never bring her friends.

Which sentence below is written most concisely?
a.
Government leaders, and the like, are inclined toward mentioning the creation of new jobs, claiming that these jobs indicate a strong economy, but often ignore to mention the fact that low wage jobs without benefits and security have replaced many good jobs.
b.
Government leaders like to mention the creation of new jobs and claim that these new jobs indicate a strong economy. They do not add that low-wage jobs without benefits and security often replace many good jobs.

Read this excerpt from "Life Without Go-Go Boots" by Barbara Kingsolver and answer the question. We lived in the country, in the middle of an alfalfa field; we had no immediate access to Bobbie Brooks sweaters.1 I went to school in the hand-me-downs of a cousin three years older. She had excellent fashion sense, but during the three-year lag her every sleek outfit turned to a pumpkin.2 … My black lace-up oxfords, which my parents perceived to have orthopedic value, carried their own weight in the spectacle.3 I suspected people noticed, and I knew it for sure on the day Billy Stamps announced to the lunch line, "Make way for the Bride of Frankenstein."4

Which of the numbered sentences from the excerpt shows the most immediacy and why?

1 – mentions a popular style of the times
2– is an allusion to Cinderella
3 – mentions her parents’ thoughts
4 – draws us into the scene

What are some similarities between the 1918 flu pandemic and the coronavirus pandemic? What are some differences?

How does conditional positive regard affect children

In the following sentence, where the comas and the correct way to write it...
+5 pts

Answered

The rough frightening waves washed over our tiny sailboat."

what does SMART stand for

Which type of language is used in this letter?
formal
informal
comedic
jargon

Compare between the countryside and the city

Please rewrite each sentence with proofing corrections.
1. jeremy opened the door and called out dinner is ready
2. dad has took Pam and i fishing many times
3. theres the knew offices of the jersey milk company

Which words or phrase from the passage have strong connotations that support the author’s purpose - the children of the drug wars