How protein really affects your weight strength and health?

Answers

Answer 1

Answer:

Protein is the primary component of muscle tissue. When you do strength training, eating enough protein helps you maintain your muscle mass while also promoting muscle growth. Several studies have shown that eating a high-protein diet can help you gain muscle mass and strength.

Explanation:

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Related Questions

Which of the following is not true about aerobics?
• A.
It can be done in a group setting or alone
O B. There is only one type of aerobics
• C.
You can add small hand or ankle weights to low-impact exercises
© D. There is usually an instructor to provide motivation

Answers

the answer is B. There is only one type of aerobics

1. What are "common courtesies"? List 5 common courtesies that you could do for your

classmates and/or teachers (does not have to be related to eating).

Answers

Holding open a door, picking something up off the floor, helping clean a mess, clean up after yourself, erase the board

If you are diagnosed with athlete's foot, what type of pathogen is causing the infections? a. bacteria b. fungi c. protozoa d. viruses

Answers

Answer:

I believe it's fungi if not try bacteria

It would be fungi. Athletes foot is also ringworm but in a different place, same as jock itch

how would u give first-aid to your younger brother who stuck a piece of bone in his throat





Answers

Answer:

step 1: take advantage of this moment. This might be your only chance
step 2: tell him to give you $500 to save him
step 3: once he gives it to you, take all his bellongings.
step 4: take the bone out
step 5: tell him you owe him
step 6: then when you want something from him just remind him how you saved his life.

Explanation:

guilt trip him for stuff then get the bone out

What is the outermost layer of the digestive tract wall?.

Answers

Adventitia
above the diaphragm, the outermost layer of the digestive tract is a connective tissue called adventitia below the diaphragm is called serosa

How long has the nurse been gone on her errand to find romeo?.

Answers

Answer:

about 1-3 years

Explanation:

i cant say °°°

Select the injury for the following situation: a person who cannot make sounds or is
turning blue; the Heimlich maneuver is then performed to remove an object.
Choking
Anaphylaxsis
Bleeding
Unresponsiveness

Answers

Answer:

Choking

Explanation:

Anaphylaxis is an allergic reaction so the heimlich maneuver wouldn't do much for them. For a bleeding person it really depends on the wound itself, and for unresponsiveness you would usually call 911 and possibly start to preform CPR.

can someone write a mini health book for my project due next week?

Answers

Answer:

A Secret of Seven

very nice story book

give an outline on how asthma affects the respiratory tract.

Answers

Answer:

the inside walls of the airways in your lungs can become inflamed and swollen

Explanation:

There you go :)

The walls and airways become inflamed followed by mucus that gets trapped in the lining

Which of these would you not find in the cerebral cortex?.

Answers

Cerebrum is not found in the cerebral cortex.

what is cerebral cortex?

Cerebral cortex is a lower portion of the brain and it is sheet of neural tissue which is closer to the cerebrum of the mammalian brain. It comprises of six layers of nerve cells which have a covering meninges also called grey matter.

Therefore, Cerebrum is not found in the cerebral cortex.

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The tissues that cannot be found in the cerebral cortex is : Fiber tracts

The cerebral cortex

The cerebral cortex is the part of the brain made up of tightly packed neurons covering the cerebral hemispheres ( i.e. outermost covering of cerebral hemisphere). The cerebral cortex is responsible for the vital functions such as sensation, voluntary activity, and memory.

Hence we can conclude that the tissues that cannot be found in the cerebral cortex is Fiber tracts.

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Aziz and his parents are trying to decide which high school option is best for him. Aziz excels at math and science with high test scores in both areas, likes to be challenged, and enjoys social interaction with his peers. The family does not have resources to pay tuition, but transportation for Aziz to get to and from school each day is easily arranged. What might be the best type of school for Aziz?

A. Charter school
B. Magnet school
C. Private school
D. Virtual school

Answers

Answer:

B

Explanation:

Magnet schools specialize/focus on special areas of study such as science, arts, and math.

How does lack of exercise cause stress?

I need help due to a research paper (HELP)

Answers

Answer:

it usually doesn't cause stress but it does when you see others look fit and healthy your brain makes you think that you also need to look fit/healthy and your brain makes you think the people around you are much better than you are because they make you look lazy which causes you stress I suppose

Many people exercise to reduce stress. If we look into it exercising by pumping endorphins to the body. Giving the body a feel good high. Exercise can also give people something to focus on during tuff situations. Not to mention the after effects of looking and being healthy is a boost of confidence

Which type of mutation would not typically convert a proto-oncogene into an oncogene?.

Answers

A deletion is a type of chromosomal mutation that would not typically convert a proto-oncogene into an oncogene.

What is a mutation?

A mutation is any type of nucleotide modification that alters the genetic material or genome of an organism.

A deletion is a type of mutation that involve the loss of one or more nucleotide bases in the chromosomal region where it produces.

In conclusion, deletion is a chromosomal mutation that would not typically convert a proto-oncogene into an oncogene.

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If you are allergic to a specific food as a kid, you will always be allergic to it because you cannot outgrow an allergy. Group of answer choices True False

Answers

Answer:

false i grew out of being lactose intolerant so that is false

false i outgrew my allergy to plums

Select the correct answer from each drop-down menu.

Complete each statement about food consumption.

Every time John passes a test in school, he likes to reward himself with a piece of candy. This is an example of.

Marcus just finished his first marathon. He is ravenous and consumed an entire plate of pasta. This is an example of.

Answers

Answer:

John is using reinforcement. This theory is used to encourage desired behaviors. Passing a test is a desired behavior and outcome, therefore he rewards himself.

Marcus is exhibiting hunger. He has just ran a marathon which consumes an incredible amount of calories. Marcus needs to replenish his body and therefore eats an entire plate of pasta

Explanation:

Which of the following is not a component of a lever? a. effort b. tension c. fulcrum d. load

Answers

b) tension. hope this helps :))

Explain how your brain correlates with mental/emotional health

Answers

Answer:

Most scientists believe that mental illnesses result from problems with the communication between neurons in the brain (neurotransmission)

Explanation:

Karine’s friends are asking her to do heroin with them. She doesn’t want to join in this potentially life-threatening behavior but isn’t sure how to say no to all of her friends. What are three strategies she could use when responding to make sure her friends know that she doesn’t intend on taking drugs?

Answers

Answer:

She could tell her friends she doesn't want to take drugs in a firm voice.

She could explain why she doesn't want to use drugs.

She could inform the person that she will not be asked to use drugs again.

Explanation:

Karine’s friends are asking her to do heroin with them, but she does not intend to take that, so she could either directly deny them, indirectly, in a polite manner, decline that, or she could just explain the reason for not taking drugs.

What are the side effects of taking illegal drugs?

Using drugs and narcotics can have a wide range of side effects, such as mental issues such as problems in thinking patterns, nausea, addiction, changes in heartbeat, and other types of disorders, so drugs such as heroin should not be consumed as they can also lead to physical and psychological dependence, which can make it difficult to stop using the drug and leads to death.

Hence, Karine’s friends are asking her to do heroin with them, but she does not intend to take that, so she could either directly deny them, indirectly, in a polite manner, decline that, or she could just explain the reason for not taking drugs.

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The evidence both from unilateral neglect patients and from patients with normal attentional abilities suggests that.

Answers

Answer:

both space- and object-based attention are important in attention.

Explanation:

what is a natural high

Answers

Answer:

A natural high comes from any activity that makes you feel good—but doesn't involve drugs. Doing things you enjoy, like riding your skateboard or dabbling in photography, releases natural feel-good chemicals in your brain like dopamine, which regulates movement, emotion, motivation, and pleasure.

Explanation:

Which institutional setting replaced asylums in caring for the mentally ill?.

Answers

The institutional setting replaced asylums in caring for the mentally in preference to asylums, there are psychiatric hospitals run via way of means of country governments.

Why deinstitutionalisation were created?

The maximum critical elements that caused deinstitutionalisation have been converting public attitudes to intellectual fitness and intellectual hospitals, the advent of psychiatric pills and person states' wants to lessen fees from intellectual hospitals.

The institutional setting replaced asylums in caring for the mentally ill as to provide the equity treatment for them also.

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What is your idea of a nutritious meal ?

Answers

Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products.

Here is a good variety of protein foods such as:

1. seafood                                2. lean meats and poultry

3. eggs                                    4. legumes (beans and peas)

5. soy products                       6. nuts & seeds.

Hope this helps :))

1 , 3, 5 & 6 would be my idea of a nutritious meal

Viruses have become so sophisticated that they can run in the background when a computer is off.


True


False

Answers

Answer: True

 there are viruses that can run in the background without you even realizing it. Explanation:

Difference between asymmetrical and border melanoma?

giving brainliest

Answers

Asymmetry – Melanoma is often asymmetrical, which means the shape isn't uniform. Non-cancerous moles are typically uniform and symmetrical in shape.

Border – Melanoma often has borders that aren't well defined or are irregular in shape, whereas non-cancerous moles usually have smooth, well-defined borders.

which best describes the function of a diaphragm?
1) the diaphragm is the site where oxygen enters the capillaries
2) the diaphragm regulates air pressure inside the chest
3) the diaphragm receives air food and liquids from the mouth
4) the diaphragm vibrates when air passes through causing sound

Answers

The answer is 2 and 4

When inspecting free weights, make sure to check the __________.

Answers

Answer:

weight collars

Explanation:

trust

Representativeness heuristic psychology definition.

Answers

Answer:

a mental shortcut that we use when estimating probabilities. 

Explanation:

From the MyPlate Analysis, which food group in this one day menu comes closest to meeting the recommended daily intake goal?
a. Fruits.
b. Protein Foods.
c. Vegetables.
d. Dairy.

Answers

Answer:

Based on the question i would say d.

Explanation:

The dangers of using drugs and alcohol

Answers

Answer:

using these could lead to addiction, depression, and suicid

Explanation:

How long does a dream typically last near the end of the sleep cycle, just before waking?
A.
about 5 minutes
B.
about 15 minutes
C.
about 30 minutes
D.
about 50 minutes

Answer: C

Answers

Answer:

The answer is C. About 30 mins

Explanation:

A dream typically last about 30 mins before it ends.

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