How is cardio exercise best described?

Answers

Answer 1
according to verywellfit “Cardio exercise simply means that you're doing a rhythmic activity that raises your heart rate into your target heart rate zone, the zone where you'll burn the most fat and calories.”

Related Questions

Rosita wants to have healthy peer relationships. Which action would best help Rosita achieve this goal?

treating other people the way she thinks they deserve to be treated
treating other people the way she wants to be treated
expecting other people to treat her the way she deserves to be treated
treating other people the way she feels like treating them in any given moment

Answers

Answer: B

Explanation:

Treating other people the way she wants to be treated is the action which will help maintain healthy peer relationships.

What is a Healthy relationship?

This type of relationship consists of honesty and respect as regards communication between people.

We should treat other people the way she wants to be treated will help establish that.

Read more about Healthy relationship here https://brainly.com/question/24285668

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The intensity of your workout is too difficult if your heart rate has not returned to 120 bpm within how many minutes? Select one: a. 5 minutes b. 10 minutes c. 12 minutes d. 15 minutes

Answers

Answer:

A. 5 minutes

Explanation:

Workout or exercises are important in maintaining a healthy body system. When it is done the heart rate is usually increased . This is due to the heart needing to pump more blood to the other parts of the body in order to supply enough oxygen to them as a result of the tedious activities being undergone.

The intensity of the workout however is too difficult if the heart rate has not returned to 120 beats per minute (bpm)within how five (5) minutes.

Answer:

not 5 minutes.

Explanation:

Just took the test

health education helps to be free from fatal diseases​

Answers

Answer:

Yes that is true

Explanation:

because it makes every people know about importance of health.

One friend is stressing out over life and is over-eating to deal with all of the stress. The other friend says "You are so grossing me out, aren't you worried you will get fat!"

Answers

Answer:

Im not sure what the question is?

Answer:

Explanation: What’s the question about

To ensure your score in a fitness evaluation is properly recorded, the proctor must count your repetitions.

Answers

Answer:

False

Explanation:

I got a 100% on my quiz

The health commissioner said that the government had implemented strict measures to eradicate the contaminated food and, despite the recent illnesses, it will try to prevent the outbreak from recurring in the future.
(A) it will try
(B) that it tried
(C) it had tried
(D) it would have tried
(E) that it would try

Answers

Answer:

the answer is (A)it will try

The correct answer is A.) it will try

Jocelyn has a part-time job, and the hours vary week to week. She also has basketball practice four times a week and monthly club meetings. Lately, she has felt stressed, and it is interfering with her ability to sleep well. Which of the following could most effectively help Jocelyn manage her stress? (5 points) Select one: a. She could call in sick to work, skip basketball practice to catch up on her sleep, and then go mountain biking. b. She could talk to her boss about the demands of juggling a job, school, and extracurricular activities. c. She could use a planner to organize her schedule and build in short nature walks on the weekends. d. She could quit her job, drop out of clubs, and take up horseback riding to get away from everything.

Answers

Answer:

c

Explanation:

yes

I’m not 100% but I think the answer is C:)

Which service do most community health centers provide?

Answers

Answer:

immunization, health screenings, labratory, radioalogy, pharmacy, mental health and dental.

Explanation:

How might your current dating behaviors affect your short-term health? Long-term health? (2 points)

Answers

Answer:

you might get bored

Explanation:

when you bored you gon want to move on

Sometimes when ur dating and things happen it could cause depression

A 10-year-old child is admitted to the hospital for surgery. The parents state that the child is mentally challenged and functions on the level of a 3-year-old. What should be included in the child's preoperative teaching plan

Answers

Answer:

The correct answer would be - Providing explanations at a preschooler's level of understanding.

Explanation:

The child is working at the degree of a 3-year-old; clarifications ought to be given in basic terms preceding every strategy. All children who appreciate language ought to be remembered for preoperative educating. The guardians won't have the information important to set up the chid for the technique. A youthful school kid comprehends at a more higher level than this child; clarifying at this level is useless.

Thus, the correct answer would be - Providing explanations at a preschooler's level of understanding.

Researchers communicate their aims as problem statements, statements of purpose, research questions, or hypotheses. What does the following statement represent, "Nausea and vomiting are common side effects among patients on chemotherapy, and interventions to date have been only moderately successful in reducing these effects? New interventions that can reduce or prevent these side effects need to be identified."
A) Hypothesis
B) Problem statement
C) Statement of purpose
D) Research question

Answers

Answer:

The correct answer is - problem statement.

Explanation:

A problem statement is a statement that is clear properly explains or describes problems or issues that is required to be solved by a problem-solving team or researchers.

It helps to focus the team initially, make them motivated to be on track and make efforts, and is utilized to validate that the efforts provide the proper results so that solves the problem statement.

Thus, the correct answer is -  problem statement.

Problem statement is correct

AIDS can be cured with the appropriate drugs

Answers

Answer:

There is no cure for HIV, although antiretroviral treatment can control the virus, meaning that people with HIV can live long and healthy lives. Most research is looking for a functional cure where HIV is reduced to undetectable and harmless levels in the body permanently, but some residual virus may remain.

Explanation:

there is no CURE but there is treatment and drugs to help control it so it doesnt currupt your life

Natural disasters are always more harmful than man-made disasters. t or d

Answers

Natural disasters are always more harmful than man-made disasters.

It's false.

Answer:

this is false

Explanation:

4. why basic need is better to measure the quality of life

Answers

Answer:

Explanation:

Measure????Not understood clearly about the question

NEED HELP ASAP Please!!!!!

Answers

Answer:

False It is equal amount. yet u are more prone to get mouth cancer from chewing

Explanation:

Answer:

FALSE IT IS EQUAL

Explanation:

HOPE I HELPED

PLS MARK BRAINLIEST

DESPERATELY TRYING TO LEVEL UP

                  ✌ -ZYLYNN JADE ARDENNE

The food guide pyramid is a guideline created by the US Department of agriculture to encourage Americans to make healthy choices and to eat a balanced diet how does the food pyramid accomplish these goals do you think the food guide pyramid is effective why or why not

Answers

Answer:

1) The food pyramid can't force Americans to make healthy choices but it encourages them to choose fruits and vegetables, along with lean protein, as the main part of their diet.

2) It emphasizes the need to reduce the amount of sugar and fats by putting those at the top of the pyramid, which is the smallest serving size you are supposed to consume each day.

3) It helps people see the importance of balance in their diet. We shouldn't eat all carbohydrates like bread or french fries, but also, just eating fruit or just eating salad wouldn't be healthy either. We need a variety of different foods from the food groups, in proportions that are represented by the food pyramid.

Explanation:

The explanation regarding food pyramid accomplish these goals is explained below:

The following information should be considered:

The food pyramid provided the simple and visually appealing guideline in which the people easily see how many of distinct key food groups they should be eating. It motivates healthy eating however the smaller quantity of fats and larger quantity of carbohydrates one can should eat.

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Define Prejudice and Discrimination, discuss why they exist and possible solutions for eliminating or at least reducing acts of discrimination.

Answers

Answer:

Prejudice is a preconceived opinion that is held by someone towards a certain group of people. E.g. An ethnic, racial or social group.

Discrimination is the behaviour or actions, usually negative, that is held upon a certain group of people

Prejudice and discrimination may exist due to the constant segregation and the shunning down of individuals in society. Whether that be socially, financially, intellectually and physically.

Some solutions to reduce acts of discrimination, include:

1) Acknowledge that discrimination is a problem relevant to today's society

2) Address it through platforms that many people come across on a regular basis

3) Promote acts of kindness and acceptance

Name three things doctor can do if your kidneys don,t work.​

Answers

Explanation:

medication can be given but only dialysis and transplant can filter waste from your blood

Your environment can affect your health. Now that you have made a personal wellness plan, consider how you can make your environment "well."

Answers

Answer:

Now that I have made my personal wellness plan, what I need to do right now is to apply what I have learned. Be responsible in everything you do, avoid throwing garbages anywhere, help your community to grow like planting trees and crops, surveying the canals etc.

How could the ocean be used as a metaphor for life or even medicine?

Answers

Answer:

It is beautiful and strong, resilient and ever present. The tides ebb and flow and we move along with them. The water can be smooth as glass or violent and stormy, we must always be conscious and aware in its presence.

hope this helps.

ALSO i love your name! :)

What is the correct order of events in an effective negotiation session?

A. Brainstorm solutions.
B. Define the issue.
C. Choose the best solution.
D. Discuss your feelings.

Answers

B,D,A,C seems to be the most logical order of events.

Answer:

2,4,1,3 is the answer on EDMENTUM

2. De los fundamentos técnicos del baloncesto cual nos sirve para comunicarnos con un compañero A. El dribling B. El pase C. El tiro D. Todas las anteriores

Answers

Answer:

B. El pase

Explanation:

which of these is a feature of audible pedestrian crosswalk signals? pedestrian tracking directional beacons responses to voice commands emergency instructions

Answers

Answer:

B) Directional beacons

Explain how a disease of the connective tissue could affect the structure and function of the following body systems: a) integumentary
b) skeletal
and
c) muscular.

Answers

Answer:

C) muscular and B) skeletal.

Explanation:

because your body is held together by the tissues that connect all of the structures in your body. when you have a connective tissue, these connecting structures are negatively affected.

Name the sound producing organ in humans.​

Answers

larynx is the organ which produces sound in human body.

hope this answer correct :)

where is mount everest​

Answers

Answer:

It is located between Nepal and Tibet, an autonomous region of China.

It is in the continent of Asia and between Nepal and Tibet

muscle tissue is strained because it contains

Answers

Answer:

  myocytes

Explanation:

The following websites all provide information about mental health. Which website is likely to provide the most reliable information?

Answers

Answer:

the answer is cccccccccc www.mentalhealth.gov

Explanation:

did the quiz brainliest plzzzzzz

Answer:

C

Explanation:

Compression of the heart caused by the accumulation of blood or other fluid within the pericardial sac, thus preventing the ventricles from adequately filling or pumping blood, is known as cardiac tamponade. True or False

Answers

Answer:

true

Explanation:

Which of the following statements about obstetrics was true in the 18th century? Medical doctors became midwives. In many medical schools it was considered improper for a man to see a woman's genitals under any circumstances. Obstetric doctors were considered to be witches. Medical students learned about assisting a birth by helping with 25 childbirths.

Answers

Answer:

A. In many medical schools, it was considered improper for a man to see a woman's genitals under any circumstances.

Other Questions
Assume Nortel Networks contracted to provide a customer with Internet infrastructure for $2,000,000. The project began in 2021 and was completed in 2022. Data relating to the contract are summarized below:2016: Cost incurred during the year: $300,000 Estimated costs to complete as of 12/31 1,200,000 Billings during the year 380,000 Cash collections during the year 250,000 2017: Costs incurred during the year $1,575,000 Estimated costs to complete as of 12/31 -0- Billings during the year $1,620,000 Cash collections during the year $1,750,0001. Compute the amount of revenue and gross profit or loss to be recognized in 2016 and 2017 assuming Nortel recognizes revenue over time according to percentage of completion. 2. Compute the amount of revenue and gross profit or loss to be recognized in 2016 and 2017 assuming this project does not qualify for revenue recognition over time. 3. Prepare a partial balance sheet to show how the information related to this contract would be presented at the end of 2016 assuming Nortel recognizes revenue over time according to percentage of completion. 4. Prepare a partial balance sheet to show how the information related to this contract would be presented at the end of 2016 assuming this project does not qualify for revenue recognition over time. 3 connecting lines are shown. Line D F is horizontal. Line D E is about half the length of line D F. Line F E is about one-third of the length of line D F. Which inequality explains why these three segments cannot be used to construct a triangle? EF + FD > DE ED + EF DF EF + FD < DE Find the total area for the regular pyramid. n-Butane (C4H10) is burned with stoichiometric amount of oxygen. Determine the mole fraction of carbon dioxide and water in the products. Also, calculate the mole number of carbon dioxide in the products per unit mole of fuel burned. Which of the following can be calculated using the formula c=2r ?A.Area of a circleB.Circumference of a circleC.Arc length of a circleD.Diameter of a circle ASAPIf your blood becomes too concentrated with ions, what will happen to the red blood cells?A. They undergo crenation.B. They become turgid.C. They undergo lysis.D. They absorb some of the ions to balance the concentration. The balanced scorecard approach relies not only on financial performance measures, but includes customers, internal business processes, and organizational learning and growth.a. Trueb. False A certain fuse "blows" if the current in it exceeds 1.0 A, at which instant the fuse melts with a current density of What is the diameter of the wire in the fuse? Managers at the Blue Dragon Inc., an international company with operations in China and the United States, are often heard complaining about the difficulties in achieving synergy and cooperation between the employees of both the countries. After extensive research it was concluded that the cultural differences between these countries, which resulted in different work-related values, caused the lack of cooperation. In order to effectively tackle this problem, Blue Dragon Inc. should A bag contains a collection of distinguishable marbles. The bag has two red marbles, three green ones, one lavender one, two yellows, and two orange marbles. HINT [See Example 7.] How many sets of four marbles include exactly two green marbles O Brasil, mesmo possuindo diversos atrativos naturais e culturais, ainda atrai menos turistas anualmente do que as naes europeias. Dados do IBGE apontam que, em 2010, o Brasil atraiu pouco mais de 5 milhes de turistas, valor baixo quando comparado aos dados dos pases da Europa Ocidental. O que esses pases europeus possuem como diferenciais, alm da diversidade cultural e paisagstica, para atrair tantos turistas? ___________ must be considered carefully because it controls how information is revealed. Transitions Point of view Word choice Dialogue Use the property of equality to solve this equation 4.5x=18 Which expression can be used to find the surface area of the following square pyramid? A string passing over a pulley has a 3.85-kg mass hanging from one end and a 2.60-kg mass hanging from the other end. The pulley is a uniform solid cylinder of radius 4.5 cm and mass 0.79 kg .A. If the bearings of the pulley were frictionless, what would be the acceleration of the two masses? B. In fact, it is found that if the heavier mass is given a downward speed of 0.20 m/s , it comes to rest in 6.4 s . What is the average frictional torque acting on the pulley? Which relation is a function? Coordinate grid with graph of a vertical line at x equals 3. A coordinate grid with graph of a curve that increases through the third quadrant through the origin and exits the first quadrant A coordinate grid with the graph of a circle centered at the origin and passing through the point begin ordered pair 2 comma 1 end ordered pair. A coordinate grid containing a U shape with arrows on both ends that opens to the right. The bottom portion of the U passes through the origin. Plz help me 8+x^2-11 OceanGate sells external hard drives for $200 each. Its total fixed costs are $30 million, and its variable costs per unit are $140. The corporate tax rate is 30%. If the economy is strong, the firm will sell 2 million drives, but if there is a recession, it will sell only half as many. a. What is the firm's degree of operating leverage in going from a recession to a strong economy? b. If the economy enters a recession, what will be the firm's after-tax profit? Expplain what is meant by the Traidic Relationship in teaching, Give four reason for existence of the relationship. Why would physics be used to study light emitted by a star?O A. Stars form interesting shapes in the sky.B. Light is very pretty.O C. The positions of stars control our lives.O D. Light is a form of energy.