Answer:
Cardiovascular exercise is any activity that:
Explanation:
requires using the body's big muscles, particularly the legs; is rhythmic and continuous in nature (as opposed to stop-and-start); and puts more strain on your heart and lungs.
what are some possible risks and consequences that can result from using psychoactive substances? (Think about: relationships, community, etc. + the individual)
Possible risks and consequences that can result from using psychoactive substances include:
* Overdose
* Dependence
* Addiction
* Legal consequences
* Health problems
* Violence
Relationships, community, and other aspects of an individual's life can also be affected. For example, someone who is addicted to a psychoactive substance may neglect relationships and other important aspects of their life in favor of using the substance. Additionally, using psychoactive substances can lead to isolation and depression.
what reducees changes of ovarian cancer uworld?
There are a few preventative steps a person can take to reduce their risk of developing ovarian cancer. They are: Oral contraceptive pills (OCPs), 2. Pregnancy and breastfeeding, Removal of the ovaries and fallopian tubes, Exercise, and Diet.
1. Oral contraceptive pills (OCPs): Women who have used OCPs for more than five years have a 50% reduction in their risk of developing ovarian cancer.
2. Pregnancy and breastfeeding: Women who have had full-term pregnancies have a reduced risk of developing ovarian cancer.
3. Removal of the ovaries and fallopian tubes: Women with BRCA1 or BRCA2 gene mutations have a significantly increased risk of ovarian cancer. The removal of the ovaries and fallopian tubes can reduce this risk by up to 95%.
4. Exercise: Regular physical activity can help to reduce the risk of ovarian cancer by maintaining healthy body weight and reducing inflammation in the body.
5. Diet: A healthy diet that is low in fat and high in fruits and vegetables may help to reduce the risk of ovarian cancer. A diet rich in antioxidants, vitamin D, and folate may also have a protective effect.
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You are accused of stealing. You are angry and frustrated. Angry, because of the false accusation and frustrated because you could not convince your teacher to believe you. You will.....
Answer:
Gather evidence to prove my innocence
Explanation:
Collect information on the time of theft, find witnesses who will prove your whereabouts by the time of theft and let the rest resolve itself
____ consists of finely cut tobacco, chemical additives, a filter, and a paper wrapping.
a
Dissolvable tobacco
b
A vaping device
c
Snuff
d
A cigarette
Answer:
D: a cigarette
Explanation:
A cigarette is the only of the devices listed which has both paper and a filter.
Can you fill out/answer all of the squares (there are all 15 squares)
Please ASAP
Injuries are physical harm or damage to the body caused by accidents. can impact the individual physically, emotionally, and socially.
What are the impacts of the injuries on an individual?Spinal cord injuries:
Physical: Paralysis, loss of sensation, and difficulty with coordination. Emotional: Depression, anxiety, and changes in mood. Social: Ability to participate in activities and may require long-term medical care, rehabilitation, and equipment.Broken bones
Physical: Pain, swelling, and difficulty with movement or using the affected body part. Emotional: Anxiety, frustration, and stress related to the healing process and potential loss of independence or ability to perform daily activities. Socially: Ability to work, participate in activities, or maintain relationships.Concussions
Physical: Headache, dizziness, and sensitivity to light or noise. Emotional: Mood changes, irritability, and difficulty concentrating or remembering things. Social: Ability to participate in activities, work or school, and maintain relationships.Lacerations
Physical: Pain, bleeding, and swelling. Emotional: Anxiety, fear, and stress related to the injury and the healing process. Social: Ability to work, participate in activities, and may require medical treatment, such as stitches, etc.Brain injuries
Physical: Weakness, paralysis, and seizures. Emotional: Mood swings, depression, and anxiety. Social: Ability to communicate, form relationships, and participate in daily activities, which may lead to isolation.Learn more about injuries at /brainly.com/question/19573072
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Sam feels comfortable with her body and how she looks; therefore, she has a healthy
A. outlook on food.
B. BMI.
C. weight.
D. body image.
Answer:
Your answer is: D) body image
Explanation:
Sam feels comfortable with her body and how she looks; therefore, she has a healthy body image, the correct option is D.
Body image refers to a person's thoughts, perceptions, and attitudes toward their own body. Having a healthy body image means feeling comfortable, satisfied, and accepting of one's body, regardless of its size or shape.
It involves having a positive self-image, feeling confident, and appreciating the uniqueness of one's physical appearance. When someone has a healthy body image, they are less likely to engage in negative behaviors related to food, such as restrictive eating or excessive exercise, the correct option is D.
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A. tired
What might you feel if
your brain is overexcited?
B. restless
C. drained
Answer:b.Restless
Explanation:excitement of any kind is a state of arousal. Arousal means that the heart rate increases, the sympathetic nervous system increases activity, and the brain begins to signal the increased production of hormones. When a person is excited, their emotions become more powerful and can affect their decision-making abilities
Tina is spreading some cream cheese onto her bagel. She wants her portion size to be one tablespoon. How can she estimate it? A. Use the size of her pinky finger. B. Use the size of her two thumbs together. C. Use the size of her fist. D. Use the size of one hand cupped.
Answer:
B. Use the size of her two thumbs together.
Explanation:
Aileen and her classmates will be having a folk-dance presentation. During their practice days, she always skips the practice even at the time they were taught the basic dance steps in folk dance. Because of that, during the presentation she didn’t know the steps and in return the folk dance did not go well which created a bad impact to their group. In this situation, what do you think is the reason why Aileen needs to learn the basic steps? Explain your answer in three-five (3-5) sentences.
The reason why Aileen needs to learn the basic steps is because real presentation can negatively impact the team's performance as a whole. To succeed in any work or performance, regular practice & mastery of the fundamental techniques are necessary.
What are adverse effects on health?A definition like an adverse health impact as that of the causal, promotion, facilitation and/or exacerbation of a system - wide and/or functional irregularity implies that an irregularity produced has the potential to reduce quality of life, make a contribution to a disabling disease, and result inside an early death.
What is poor health?The negative definition of wellness and well-being is when someone thinks they are in good health and well-being because they don't have any physical ailments, diseases, injuries, or mental stress, and they are pain- and discomfort-free.
The reason why Aileen needs to learn the basic steps is because real presentation can negatively impact the team's performance as a whole. To succeed in any work or performance, regular practice & mastery of the fundamental techniques are necessary.
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(Part 1)Describe at least five characteristics that show a person has positive emotional health. Choose 2 characteristics that you possess and give an example of how you demonstrate them.
Emotionally healthy people have these characteristics:
Characteristic I possess
Example:
Characteristic I possess
Example:
The examples of characteristics of Positive emotional health that I can demonstrate are Resilience and Self-awareness:
What is positive emotional health?Positive emotional health refers to the ability to handle life's challenges effectively, maintain healthy relationships, and cope with stress in a constructive way. Here are five characteristics that show a person has positive emotional health:
Resilience: Resilient people can bounce back from difficult situations and maintain a positive outlook on life. They have the ability to adapt to changes and handle stress effectively.
Optimism: Optimistic people tend to have a positive outlook on life and believe that things will work out for the best. They focus on the good in life and are more likely to find solutions to problems.
Self-awareness: People with positive emotional health are aware of their emotions and can manage them effectively. They have a good understanding of their strengths and weaknesses and are confident in their abilities.
Empathy: Empathetic people are able to understand and share the feelings of others. They are good at listening and providing support to those in need.
Healthy relationships: People with positive emotional health have strong, healthy relationships with friends and family. They are able to communicate effectively, resolve conflicts, and show compassion towards others.
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i put hydrogen peroxide on my nail to take off nail polish instead of using acitone and for some reason my nail got soo soft why is that?
Answer:
It softened the polish and a few layers of your nail which is okay just rub it of gently.
Explanation:
Answer: Its perfectly okay that you use hydrogen peroxide instead of using acitone to take off your nail polish. But your nails are soft like that because, hydrogen peroxide destroys the fungus found on the nails by increasing the oxygen levels, bringing them back to their normal healthy state, and thereby, normal color. That's why your nails are so soft.
Explanation: Please give brainliest if this helped you! <33
Why is water pollution important to talk about / into and aim of study
Answer:
It is important. So that when you see a polluted water you can differentiate between the clean water and the toxic water.
Explanation:
Water pollutants may cause disease or act as poisons. Bacteria and parasites in poorly treated sewage may enter drinking water supplies and cause digestive problems such as cholera and diarrhea.
Alexis is a high school student who practices abstinence.
Answer:
She is more likely to abuse alcohol and mild drugs.
Explanation:
I think I'm right
How do you respond to failures?
Failure Management Techniques
Accept your feelings and acknowledge them. Accepting failure is a necessary step because, at least initially, it hurts.Keep it professional.No one else's opinion matters, therefore don't worry about it.Be responsible for the proper quantity.Improve through learning from failure.What is meant by Failure Management?Failure in the management of an organization, function, or team refers to a deficiency in responsibility or performance. These failures are inventive or intelligent, avoidable, and complexity-related. Knowing what kinds of failures they might have is beneficial for all organizations. Their Vulnerabilities are Respected. Failure is an opportunity for mentally strong people to identify their flaws. They try to be honest, rather than deny or cover up their flaws. They can create plans for improvement thanks to their humble, self-aware demeanor.The permanent school record of Albert Einstein bears the notation "mentally sluggish." The first two car firms founded by Henry Ford were unsuccessful. Former television news anchor Oprah Winfrey was sacked from her position.To learn more about Failure Management, refer to:
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4. If your workouts are too long, what will happen?
A. You'll build more fat.
B. You'll build more muscle.
C. You'll break down more muscle.
D. You'll break down more blood cells.
Answer: C
Explanation: overuse injuries such as muscle strains, stress fractures or tendon injuries will occur
as population increases more waste is produced as a result of increased activity
As population increases more waste is produced as a result of increased activity is true.
What is the justification?As the population increases, so does the amount of waste that is generated, both in terms of quantity and diversity. This is because with increased population comes increased activity, such as increased consumption of goods and services, increased use of transportation, and increased industrial and commercial activity.
All of these activities generate waste in various forms, such as packaging materials, food waste, electronic waste, construction and demolition waste, and hazardous waste. This can lead to a range of environmental and health problems, including pollution of air, water, and soil, increased greenhouse gas emissions, and exposure to harmful chemicals and toxins.
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Brendan participates in the National Physical Fitness Program every year. Each year, he scores in the highest percentile on his tests. What do Brendan's high fitness scores show?
Brendan's high fitness scores on the National Physical Fitness Program indicate that he is in excellent physical condition and has a high level of fitness.
What is fitness scores?Scoring in the highest percentile means that Brendan has performed better than most other students who have taken the same fitness tests.
Physical fitness is a measure of an individual's ability to perform physical activities that require endurance, strength, flexibility, and coordination. Regular participation in physical activity and exercise can improve overall physical fitness and help prevent chronic diseases such as obesity, diabetes, and heart disease.
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____ sports regularly require you to produce a lot of force in a short amount of time.
A. High-strength
B. Mixed
C. High-power
D. High-endurance
C. High-power sports regularly require you to produce a lot of force in a short amount of time.
give examples on how you would go about planning an Adapted Physical activity programmes within the South African context
Answer:
To plan an adapted physical activity program in the South African context, the following steps could be taken:
Identify the target population: Determine the specific group of individuals with disabilities who would benefit from the program.Conduct a needs assessment: Assess the needs and abilities of the target population through interviews, surveys, and physical assessments.Set program goals and objectives: Based on the needs assessment, set specific and measurable goals and objectives for the program.Develop a program plan: Create a program plan that includes the activities, exercises, and equipment needed to meet the program goals and objectives.Secure funding and resources: Identify and secure the funding and resources needed to implement the program, including trained staff, appropriate equipment, and accessible facilities.Implement and evaluate the program: Implement the program and regularly evaluate its effectiveness in meeting the program goals and objectives.
What are two effects of regular participation in sports on your overall health?
Which behavior is a symptom of ADHD?
O inability to give close attention to details
O
hesitance to speak in class
O unwillingness to learn
J
Oinability to finish an algebra equation
I need help ASAP!!! Giving brainiest
Answer:
The selected answer (call for help) is correct.
Explanation:
Many kids do not know methods to stop bleeding or how to perform CPR, but most kids know how to call for help, whether it be 911 or a trusted ault.
swimming resorts do not allow people to run beside the pool, why is it so?
Answer: Someone could slip and fall, mostly because they are one of the most common causes of pool injuries. Also, some people can't swim, so if you're running around the pool, you have a chance of falling in, but you also have a chance of drowning.
Explanation: Prohibit running around the perimeter and you'll significantly reduce the risk of an accident.
what exercise conditions the cardiovascularsyseem
Answer:
swimming, jumping rope, brisk walking, playing tennis and cycling
Analyze and Apply
Research two well-known philanthropists. What
characteristics do they have in common? How do
they differ?
Two well-known philanthropists are Warren Buffett and Melinda Gates. They have certain characteristics in common and also differ in their own ways.
How are Warren Buffet's and Melinda Gates' contributions similar and how do they differ?Characteristics they have in common:
Both have made significant donations to various causes and organizations, including education, health, and poverty alleviation.Both have established their own charitable foundations, the Warren Buffett Foundation and the Bill and Melinda Gates Foundation, respectively, to support their philanthropic efforts.How they differ:
Warren Buffett is a businessman and investor who is often regarded as one of the most successful investors in history. He is known for his value investing approach and has donated a large portion of his wealth to the Bill and Melinda Gates Foundation. Melinda Gates, on the other hand, is a philanthropist and advocate for women's rights and empowerment. She has focused her philanthropic efforts on improving health and reducing poverty in developing countries.Learn more about philanthropists here:
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Juan is rotating between planks, pullups, and pushups. What type of exercises is Juan performing?
A. bodyweight exercises
B. Resistance training
C. Machine exercises
D. Free-weight exercises
Answer:
A. Bodyweight exercises.
healthier snacks usually provide you with a significant amount of ____ you may need more of in your diet.
A. nutrients
B. fat
C. carbs
D. proteins
Adrienne runs for 30 minutes three times a week. her ____ is 90 minutes per week.
A. cardio type
B. cardio progression
C. cardio volume
D. cardio duration
Developing a healthy diet is all about moderation and making ____ changes that work with your lifestyle.
A. impractical
B. sustainable
C. unrealistic
D. major
Answer:
The answer it's D. major
What does the first korotokk sound indicate
Answer:
The first Korotkoff sound is the first audible sound heard during blood pressure measurement using a sphygmomanometer (blood pressure cuff) and a stethoscope. It is an important sound because it indicates the systolic blood pressure.
The first Korotkoff sound is a tapping or knocking sound that is heard as the cuff pressure is released and the blood begins to flow through the constricted artery. This sound is produced when the force of the blood flow through the artery overcomes the force of the cuff pressure on the artery. The first Korotkoff sound is heard at the point where the blood pressure in the artery is sufficient to cause blood flow, and it is an indication that the heart is contracting and pushing blood out into the arteries.
The appearance of the first Korotkoff sound is important in determining the systolic blood pressure, which is the pressure in the arteries when the heart is contracting. The sound is also used to determine the diastolic blood pressure, which is the pressure in the arteries when the heart is at rest between beats.