How does lack of sleep effect injury

Answers

Answer 1

Answer:

Sleep is important for multiple reasons, and now research is showing that a person's overall injury rate increases as their amount of sleep decreases. There has been a trend for increasing injuries in athletes overall, but these injury levels are occurring at higher rates at younger ages.

Explanation: If you don't sleep, its always going to be harder for your body to deal with sickness and injuries.

Answer 2

Answer: because your body needs the rest to heal your and your sleep has sum recation to thngs whne you slepp becuae they are active.

Explanation:


Related Questions

When performing a squat, you should avoid hunching your back. true or false?

Answers

Answer:

True ( in my option)

Explanation:

I took gym for 6 years of my school life and what I learn from those classes was to keep your back straight when you do any excrice  because that would keep your back straight when your not doing excrice. I hope you like my answer.  

True because you can get injured or your back will start to hurt if not now it will hurt later on in life

Use the information you entered above, along with everything you've learned about family planning, to write down a plan for your family. Include how you want to manage any pregnancies or adoptions your plan would entail, as well as backup plans in case of unforeseen events. Be aware that it's OK to change your plan over the next several years.

Answers

Answer:

I want to have 2 kids three years apart

-I will have an IUD so I can manage the time between each kid. This will help me have a three year gap

-I will not have kids before I am married so I will be on birth control

-If I am infertile I will adopt kids

Explanation:

I want 3 kids in the future but not until I am married

what is the disorder of decubitus ulcers​

Answers

Answer:

bedsores

Explanation:

it happens on your skin and underlying tissue when theres is alot of pressure on it. usually on boney areas

it’s not really a disorder it is a factor of underlying diseases that cause you to be bed ridden or immobile decubitus ulcers can become very deep i have seen these in the operating room many times they become infected, leak pus and must be cleaned out they are nasty i’ve seen someone in a bed ridden coma have one that tunneled to his sacral bone turn your patients and loved ones if they are bed ridden

Which action is a part of good social hygiene? getting plenty of sleep avoiding the sun showering more often organizing a bedroom

Answers

Answer:

showering more often

Explanation:

good social hygiene practices hand washing, hair cleansing, dental care and body hygiene

HOPE THIS HELPS!!!!! :)

IF IM WRONG PLEASE LET ME KNOW! :)

The answer is showering more often

4. Do you believe that you will be able to determine what errors exist in the information that you gather? What problems do you expect to encounter in finding errors?

Answers

Answer:

yes and you have to make sure you look over the problems to see what mistakes are made.

Explanation:

yes; problems u can expect can be huge so make sure for each step

A physical benefit from physical activity is that it increases oxygen in your body which produces healthier skin
True
False

Answers

Answer:

False, Physical activity helps to reduce body fat by building or preserving muscle mass and improving the body's ability to use calories. When physical activity is combined with proper nutrition, it can help control weight and prevent obesity, a major risk factor for many diseases.

Explanation:

True, exercise increases blood flow and can give your skin an overall healthier appearance

How Many Times Should A Man Cheat On His Wife Before She Divorces Him? What About If There Are Kids Involved?

Answers

I will divorce her and but I watch over the Kids

Answer:

a man should never cheat on his wife especially if there are kids involved. i believe that divorce should be agreed upon with immense conversation and adults should be mature enough to say they want a divorce without cheating on their spouse

Explanation:

Luis has decided that he spends too much time on the couch, and he's gone online to find out what kinds of sports leagues are available in his area. What stage of behavior change is Luis in?

Answers

Answer:

mental

Explanation:

he decides hes going to get up and do excersize. if he chose to do it, it is a mental change. im not completley sure though -do not mark brainlyest

Answer:

Mental

Explanation:

He decides to be active but has not moved on to the physical stage of behavior.

What has the American Heart Association established as a normal heart rate
for adults in beats per minute, or BPM?

Answers

Answer:

A.) 70 - 100 BPM

Explanation:

If you’re sitting or lying and you’re calm, relaxed and aren’t ill, your heart rate is normally between 60 and 100 BPM.

Also, a resting heart rate of fewer than 60 BPM qualifies as bradycardia.

And for adults, a heart rate of more than 100 BPM is considered too fast.

So the answer would be A.) 70 - 100 BPM

Hope this helps you out! : )

The American Heart association established a normal heart rate 60-100. I would choose 70-100 since it is the closest

Now think of reasons why you should not use these substances. Go over whatever you’ve read and thought about the harmful effects of drinking, smoking tobacco, and using drugs on your physical, mental, and social health. (Concentrate on the reasons that are most compelling to you.)

Answers

Explanation:

drinking is very harmfull as it is addictive and is hard to break that habit to stay sober

it can cause u to become more violent and can cause harm if u have kids emotionally and physically it makes ur social health decresingly worse resulting in anxiety amd depression it can cause social anxiety and fear of not being liked in the worse cases it could lead to death by s*icide like hanging or an overdose on dr*gs to end suffering

hope this helps

i would appreciate it if u can heart and like my answer and maybe even give it 5 stars or brainliest pls i beg u thx !!! : )

drinking causes you to gain weight and is a central nervous system depressant. it helps your feel relaxed in the short term and inhibits you so you are more likely to dance and participate in social activities. drinking in excess and with a strong addiction can cause cirrhosis. cirrhosis is an ugly liver disease (reversible if you stop drinking) and at its worst it cause hepatic encephalopathy, coma and death . have had personal experience with friends dying and being close to
death

smoking smells and is expensive smoking in the long run may cause lung cancer lung cancer death is not pretty eventually it goes to your brain and you die. it also causes you to look more wrinkles as you get older. i don’t enjoy being around smokers it’s smelly

drug use experience with marijuana chronic habitual use can lead to cannibinoid induced hyperemesis this means you have irretractable vomiting for 24 hours you can become dehydrated, skinny, non motivated and could possibly get an esophageal bleed from
retching

personal experience with close friend and this syndrome she went to rehab almost got divorced and almost lost her children

Time Taken:28:14:24
Diamond Hennigan: Attempt 1
Choose the answer.

The victim of a fracture may have limited or loss of motion where the fracture is
located. Choose the answer.
True
False

Question 9 (3 points)

Choose the answer.
Body temperature can be 105 degrees Fahrenheit or higher in heat exhaustion.
Choose the answer.
True
False

Answers

The answer to this question is true
The answer would be true!

How can you avoid the risk of getting these illnesses .

Answers

wash your hands & keep your hygiene up .. don’t leave your snotty tissues around or sneeze into open areas.
Hi there!

Can you please provide what diseases you are referring to? I would be happy to answer your question after this information is given!

Our decisions on health products and health procedures are
Affected by several external factors
B made without any information or inficence
C not afected by the media
D only based on facts
Please select the best answer from the choices provided

Answers

Answer:

Affected by several external factors

A. Affected by several external factors would be the correct answer.

The type of first aid given will depend on many factors, one being the type of injury
or illness. Choose the answer.
True
False

Answers

I would say it’s true
I think it’s true because based on both illness and injury you would have to look at both

7. What is the purpose of learning to convert medication dosages from different units?

Answers

Answer:b

Explanation:

100%

Answer:

b

Explanation:

5. An average drunk driver has driven drunk
__times before ever being arrested.
a. 3
b. 14
c. 33
d. 80​

Answers

Driven 80 times before their 1st arrest
Three times before getting arrested.

QUESTION 7
Which of the following would be experienced during a euphoric high?
feelings of despair
feelings of intense elation and pleasure
intense tactile sensation
time distortion

Answers

Feeling of intense elation and pleasure

Feeling of intense elation and pleasure experienced during a euphoric high.

what is euphoric high ?

Euphoric high is the feeling a sense of elation in which bouts of laughter  for things like music and food, it  make you feel more creative, prevent your pain and worries and it can set you up for a great day or night.

In this euphoric high the body composition, mental state, the receptors in the brain which interact with THC, and so many other factors  react to cannabis.

An euphoric high is simply a feeling like get a feeling  after consuming certain cannabis cultivars and products can change the your mood.

For more details euphoric, visit:

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If a person drinks 4 beers and has 4 shots of whiskey, how many drinks have they had?

Answers

Answer:

8

Explanation:

4 Beers plus 4 shots is eight drinks (if this is what you're asking).

4 beers is 4 drinks and 4 shots is another 4 so you can set this up as a simple addition problem 4+4=8 the answer is 8 drinks in total

Food borne illnesses can last

Answers

Answer:

about 5 to 7 days maximum

the maximum would be 5 to 7 days

which is the best way to cure disease by doing morning walk\yoga​

Answers

According to my thought yogi is better than walk

yoga is the best way to cure a disease, even better than most modern medicine

Luis has decided that he spends too much time on the couch, and he's gone online to find out what kinds of sports leagues are available in his area. What stage of behavior change is Luis in?

Answers

Improvement stage
Due to the fact that he will stand up

Luis has decided that he spends too much time on the couch, and he's gone online to find out different kinds of sports leagues are available in his area, so it indicates the improvement stage of behavior as he wants to take care of his health.

What effect do sports have on a person's health?

Sports have a number of positive effects on a person, such as better cardiovascular health as it maintains the heart's health, the blood pressure, and the overall metabolism; improving the skeletal system as the muscles and bones are strengthened; and decreasing the rate of fat storage and the rate of obesity.

Hence, Luis has decided that he spends too much time on the couch, and he's gone online to find out different kinds of sports leagues are available in his area, so it indicates the improvement stage of behavior as he wants to take care of his health.

Learn more about sports' effect on a person's health here.

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What is temperature control?
Temperature recommended on in a recipe
Highest temperature a store reaches
^
Varied temperatures required for foods
L2
Temperature control dial in the freezer
Plz

Answers

Answer:

"Chilling foods to proper temperatures is one of the best ways to slow the growth of these bacteria. To ensure that your refrigerator is doing its job, it's important to keep its temperature at 40 °F or below; the freezer should be at 0 °F."

Explanation:

Hi there!

The Answer is D, temperature control dial in the freezer. This allows you to increase or decrease the temperature to your desired amount. This can help defrost or freeze items or foods quicker in a safe and effective way.

Hope this helps and please mark brainliest!

Your body needs _____ to help absorb nutrients. viruses bacteria infectious diseases

Answers

Eat? Sleep maybe? I am inclined to think that it is eat

Answer:

your body needs bacteria to help absorb nutrients

Explanation:

there are two types of bacteria: good bacteria and bad bacteria

the good bacteria in our bodies help protect us from diseases and infections

the bad bacteria causes the diseases and infections

HOPE THIS HELPS!!! :)

IF IM WRONG PLEASE LET ME KNOW!!!

The three types of hazards that make food unsafe are
O biological, environmental, and chemical.
O biological, chemical, and sanitary.
O chemical, physical, and environmental.
O chemical, physical, and biological.

Answers

Answer:

Chemical, Physical, and Biological.

Explanation:

You can keep these things away by putting it somewhere away from the food.

The three types of hazards that makes the food unsafe are chemical, physical, and biological. The correct option is D.

What is hazard?

A hazard is anything that has the potential to cause damage, harm, or adverse health effects to something or someone.

A hazard is the potential for harm or an adverse effect, such as harm to people through health effects, harm to organizations through property or equipment losses, or harm to the environment.

Every workplace contains hazards. What matters is that these hazards are identified and mitigated in order to reduce the likelihood of an accident or injury occurring.

A hazard identification process is used to assess the potential for an environment or activity to cause harm to an individual.

Chemical, physical, and biological hazards are the three types of hazards that make food unsafe.

Thus, the correct option is D.

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The name for P5O10 is _____.

Answers

Answer:

The name for P5O10 is Phosphorus pentoxide

Explanation:

NAVMED, it’s a type of navy food safety.

What is it called when you fall asleep and can see the next day? its has happened to me before.... i will make you as brainliest

Answers

Answer:

fortune teller maybe

Explanation:

Answer:

hypnagogic hallucination is imagining very realistic objects or events right before falling asleep (usually visually). You may wake up in extreme fear that your hallucination was real.

Explanation:

The majority of Americans hold service occupations jobs.
Please select the best answer from the choices provided
T
F

Answers

Answer:

False

Explanation:

Answer is : False
***hope this help you***

Is it okay if I feed my bearded dragon while holding him or will this cause a bad effect

Answers

Answer:

its 100% OK to hold your bearded dragon while holding him

Explanation:

if you hold the dragon as u feed them they will trust you more and it will create a better connection between u two

Yes it is completely fine to hold your bearded dragon while feeding him

a ballerina wants to improve her leg extension. what type of activity would be the most appropriately focus on during training to accomplish this goal? aerobic activities muscle strengthening activities bone strengthening activities balance and stretching activities

Answers

balance and stretching i believe

To improve leg extension as a ballerina, the most appropriate focus during training would be muscle strengthening activities and balance and stretching activities. Therefore, the correct options are B and D.

Exercises that target the quadriceps, hamstrings and hip flexors can improve the strength and endurance of these muscles, allowing for better leg extension. Examples of these exercises are lunges, squats, leg presses and leg extensions. By strengthening these muscles, you'll be able to raise your legs higher and with more precision.

Additionally, leg extension movements can be better controlled and stabilized by balancing activities such as single-leg workouts and standing on uneven surfaces. Better leg extension height and extension are possible with stretching exercises that target the hip flexors, hamstrings and calf muscles to increase flexibility and range of motion.

Therefore, the correct options are B and D.

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Your question is incomplete, most probably the complete question is:

a ballerina wants to improve her leg extension. what type of activity would be the most appropriately focus on during training to accomplish this goal?

aerobic activities muscle strengthening activities bone strengthening activities balance and stretching activities

Question 1 (Multiple Choice Worth 5 points)
(03.01 LC)
Christian loves white bread and likes to incorporate it into as many meals as possible. What is a healthier alternative for him?
Eliminate bread from his diet completely
O Add a protein to any meal that includes bread
O Eat as much bread as he wants but only at one meal per day
Change to whole wheat or multi-grain bread

Answers

Answer: Change to whole wheat or multi-grain bread.

Explanation: If he changed to whole wheat or multi-grain bread he would still be able to enjoy bread in his meals, while also eating healthier.

A healthier alternative for Christian is to change to whole wheat or multi-grain bread. The correct option is D.

What is bread?

Bread is a food item that is made up of wheat and yeast. It is the primary food in Europe and America. It is the main source of energy, as it contains carbohydrates.

Christian loves white bread, but white bread is made up of only wheat,  and multi-grain bread is better because it contains more nutrient

Thus, option D. Change to whole wheat or multi-grain bread is correct.

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