how a healthy body is link to a healthy mind and soul?

Answers

Answer 1

Answer:

In other words, our minds can affect how healthy our bodies are! On the other hand, what we do with our physical body (what we eat, how much we exercise, even our posture) can impact our mental state (again positively or negatively). This results in a complex interrelationship between our minds and bodies.

Answer 2
educated, slender, and attractive, Julie seems to have it all. She has a PhD, an interesting career, and good friends. So everything's great, right?

Not exactly. Julie also has diabetes. And while she loves her job, she feels anxious about running a business. She often gets angry at herself, and snaps at others for small mistakes. Even scarier, despite careful monitoring of her blood sugar, she finds herself in a coma once or twice a month. What's going on?

It turns out that despite Julie generally healthy habits, her anxiety prevents her from paying attention to the cues her body gives her when her blood sugar is too low.

On her doctor's advice, Julie tries Mindfulness Based Stress-Reduction (MBSR) classes along with her regular diabetes care program. The MBSR practices help Sylvia slow down and actually pay attention to her body.

Julie begins to notice when her blood sugar is dropping, so she can eat to prevent herself from going into a diabetic coma. She also finds it easier to control her diabetes with insulin, probably because reducing her anxiety helps reduce her stress hormones. Her anger, a product of her stress, also fades away. Julie's story is a great example of what we call the mind-body connection. This means that our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our biological functioning. In other words, our minds can affect how healthy our bodies are!

On the other hand, what we do with our physical body (what we eat, how much we exercise, even our posture) can impact our mental state (again positively or negatively). This results in a complex interrelationship between our minds and bodies. What are body-mind therapies?
Related to mind-body therapies are therapies that use the body to affect the mind, such as yoga, tai chi, qigong, and some types of dance (these are sometimes called body-mind therapies). Ultimately mind-body and body-mind therapies are interrelated: the body affects the mind, which in turn impacts the body (and the mind.) important to note that "mind" is not synonymous with brain. Instead, in our definition, the mind consists of mental states such as thoughts, emotions, beliefs, attitudes, and images. The brain is the hardware that allows us to experience these mental states.

Mental states can be fully conscious or unconscious. We can have emotional reactions to situations without being aware of why we are reacting. Each mental state has a physiology associated with it—a positive or negative effect felt in the physical body. For example, the mental state of anxiety causes you to produce stress hormones.

Many mind-body therapies focus on becoming more conscious of mental states and using this increased awareness to guide our mental states in a better, less destructive direction.

Related Questions

Which disc catch is made by making a "C" with a thumb and fingers?
underhand
thumb down
backhand

Answers

Answer:

Answer is thumb down

Explanation:

correct answer gets brainly


thank yall

Answers

I think it is going to be C.

Answer:

I think it is A but I'm not sure

Explanation:

Which of the following is true?*
5 points
The waves in the ECG cycle represent the number of heartbeats.
The time of electrical recovery in the ventricles before a new heartbeat starts is
known as ventricular depolarization.
Electrical impulses in the heart cause the muscle to contract.
Muscle tissue in most body organs are able to stimulate their own contractions.

Answers

Answer:

1. Electrical impulses in the heart cause the muscle to contract.

2. To keep the blood flowing in only one direction

Explanation:

In the first question, the correct answer is ''Electrical impulses in the heart cause the muscle to contract''. Every muscle in our body contracts because of electrical impulses and this is also true for our hearts. Or any hearts in nature that we know of.

In the second question, the answer is ''To keep the blood flowing in only one direction''. We have those valves and without them, we wouldn't be able to function as we do.

If a person needs to consume 100 kcal of energy and he chooses to do so by eating soybeans, at least how many kcal of soybeans would have to grow to provide that 100 kcal for the human

Answers

Answer:

1000kcal

Explanation:

The following parameters or information or data are given in the question above:

===> The energy that the person need to consume = 100kcal, and the food that the person choose to eat in order to get the energy is soybeans.

In an ecosystem, as we move from producer to tertiary consumers we have what is known as the ''ten percent rule''. The ten percent rule simply means that at each chain level, ten percent of energy is been sent to another chain level.

NB: chain level is the same thing as trophic level.

Therefore the amount of kcal of soybeans would have to grow to provide that 100 kcal for the person = 10 × 100kcal = 1000kcal.

If my 10 year old brother produces milk and makes 50 gallons a day,How many gallons can he make in 38 days?

Answers

Answer:

1900 gallons

Explanation:

sorry if i am wrong

1day =50gallons(38days) =1,900 gallons

WILL GIVE BRAINLIEST!!
Please list and describe the six elements of proper fitness training.

Answers

Answer:

aerobic capacity, body structure, body composition, balance, muscular flexibility and strength.

Explanation:

The principles are called individuality, specificity, progression, overload, reversibility, and recovery.

PLANTS AND ANIMALS ARE MULTICELLULAR ORGANISMS

HOW ARE MULTICELLULAR ORGANISMS DIFFERENT THAN UNICELLULAR ORGNISMS

Answers

Answer: Multicellular organisms have many different cells that come together to perform different functions for the organism. Unicellular only have one kind of cell that is used to perform all of the functions.

How does Genetics explain our inherited traits?

I WILL MARK YOU AS BRAINLIEST IF I FIND YOUR ANSWER INCREDIBLE​

Answers

Answer:Genetic inheritance occurs due to genetic material, in the form of DNA, being passed from parents to their offspring. When organisms reproduce, all the information for growth, survival, and reproduction for the next generation is found in the DNA passed down from the parent generation

Explanation: make me brainliest

prevention of
corona virus

Answers

in a blender, mix 1 raw hot dog, 2 handfuls of kale, 4 spoonfuls of sauerkraut, 3 tablespoons of mustard, 6 anchovies, 1 full carrot, 1/4 cup of milk, and 1/4 cup of straight vinegar. Don't forget to add hand sanitizer, u don't want any germs in there! Mix until a chunky brown semi- liquid appears. Drink 1.5 cups of this everyday to prevent coronavirus. Enjoy!

what is the range of the training heart rate of paul if he is 23 years old and workouts for 15 minutes or low intensity level?
A. 98.50-116.23 b/m
B. 118.20-137.90 b/m
C. 147.75-167.45 b/m
D. 177.30- 187.15 b/m​

Answers

Answer:

The correct answer is option A "98.50-116.23 b/m"

Explanation:

A normal resting heart rate for grown ups goes from 60 to 100 beats per second.

For the most part, a lower heart rate very still suggests more effective heart work and better cardiovascular wellness.

For instance, a very much prepared competitor may have a normal resting heart rate more like 40 beats per second.

To gauge your heart rate, basically check your heartbeat. Spot your file and third fingers on your neck to the side of your windpipe. To check your heartbeat at your wrist, place two fingers between the bone and the ligament over your outspread course which is situated on the thumb side of your wrist.

The range of the training heart rate of Paul will be A. 98.50 - 116.23 b/m.

It should be noted that the normal resting heart rate for grown-ups is typically around 60 - 100 beats per second.

A lower heart rate implies that there's more effective heart work as well as better cardiovascular wellness. In order to gauge the heart rate, it's important for one to check their heartbeat.  

Since Paul workouts for 15 minutes or possesses low intensity level, the range of the training heart rate of Paul will be 98.50 - 116.23 b/m.

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PLEASE HELP MARKING PEOPLE AS BRIANLIST

What is carried in veins? A:Oxygenated blood B:Deoxygenated blood C:Nitrogen
DOxygen

Answers

Answer:

b

Explanation:

shsjanamama.snsnsj

Which of the following professions is most likely to help a patient learn new ways to perform activities of daily living like cooking and eating after an injury?

Answers

What are the options?

correct answer.
You are a nurse caring for an adult with the flu. What is the most appropriate way to take their temperature?

Answers

The nurse taking care of an adult with flu can use a tympanic or forehead thermometer to take the patient's temperature.

Tympanic: This type of thermometer reads the infrared heat present in the ear to determine the internal temperature. Forehead thermometers:  are used to assess temperature in the temporal artery. They measure the infrared heat that is emitted from the head and are positioned on the temporal artery of the forehead.Since a laser is used to help aim the thermometer, they are also sometimes referred to as laser thermometers, non-contact thermometers, or temperature guns to describe their capacity to measure temperature at a distance. The object's temperature may frequently be calculated within a specific range by knowing the amount of infrared energy radiated by the object and its emissivity.

Hence, to not contaminate herself and the device (which would further be used with other patient's), the nurse can use a non-contact thermometer.

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name some steps you could take if you needed to return a faulty product?

Answers

Answer:

Be clear about what you’re asking for. If you want a full refund, ask for that, but be flexible if you can. Other options might include an exchange, a store credit, a markdown on the item you bought, or a percentage discount on a future purchase.

Explanation:

Have your documents ready. These might be receipts, warranties, canceled checks, credit card statements, invoices, contracts, or other documents. If you need to submit any documents, submit copies and keep the originals.

what should you do with your back foot when you thorw the frisbee?​

Answers

Answer:

Stand facing the person to whom you are throwing. The foot opposite your throwing hand is called your pivot foot. You can step all you want with the other foot, but that pivot foot has to stay in place.

Explanation:

Where to store chemical away from food

Answers

Answer:

Store chemicals away from food storage and contact areas. Chemicals can easily get into food or spill onto food-contact surfaces if they are stored incorrectly. A separate area should be used for chemical storage to make sure your food and equipment stay safe. Label all chemicals clearly.

Explanation:

WHICH OF THE FOLLOWING STRUCTURE DOES NOT PRODUCE SEMEN?
Group of answer choices

SEMINAL VESICLES

PROSTATE GLAND

BULBO-URETHRAL GLANDS

EJACULATORY DUCT

Answers

Answer:

i think its the EJACULATORY DUCT

Explanation:

People who have out-of-body experiences tend to have more:
a. flashbacks.
b. lucid dreams.
c. déjà vu experiences.
d. personal problems.

Answers

Answer:

C

Explanation:

Lucid Dreams. B

A more realistic dream

What can happen during the fertilization process that can cause fertility issues?

Answers

Explanation:

if the fallopian tubes are blocked eggs are not able to move from the ovaries to the uterus and sperm is not able to reach the eggs for fertilization.

Is that good enough for you, hope l was helpful

Which statement about memory is NOT true?


Memory is near 100% accurate.


We forget things.


Memories can be improved.


Memories change.

Answers

Memory is near 100 percent accurate

Answer:

Memory is near 100% accurate

Which is a likely result from taking LSD

Answers

Answer:

umm getting LSD is one

Explanation:

im smart

Match each vocabulary word with its correct definition.
(choices are only used once):

*Childhood diseases
*Emergency medical services
*Screenings
*Prenatal care
*Preventive care
*Rehabilitation
*First aid
*Inoculation
*Obesity
*Health
*First responders
*Stigma
*acquired immune deficiency disorder
*Internist
*Health care system


________ Those who respond to an emergency, which is a serious situation that happens unexpectedly and requires immediate attention.

________ The network of agencies, facilities, and personnel involved in the delivery of health care.

________ Getting a vaccine.

________ Care given immediately to minimise the effect of an injury or illness until expert care is available.

________ Health care focused on preventing disease and maintaining health.

________ A potentially fatal disease that attacks the immune system, better known as AIDS.

________ Checks for medical conditions without visible symptoms, allow physicians to track blood pressure in cholesterol and look for abnormalities in blood in urine.

________ Include those who provide care at the scene of an emergency or get those seriously injured to appropriate medical care.

________ Being 20% or more over the ideal weight.

________ A broad category of diseases – including missiles, chickenpox, and whooping cough – that are commonly spread among children.

________ Therapy to restore normal use.

________ A state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.

________ A sense of shame, around mental illness.

________ Preventive care that begins before birth.

________ A doctor who specialises in diseases of the internal organs.

Answers

Answer:

FIRST RESPONDERS-- Those who respond to an emergency, which is a serious situation that happens unexpectedly and requires immediate attention.

HEALTH CARE SYSTEM-- The network of agencies, facilities, and personnel involved in the delivery of health care.

INNOCULATION--Getting a vaccine.

FIRST AID--Care given immediately to minimise the effect of an injury or illness until expert care is available.

PREVENTIVE CARE--Health care focused on preventing disease and maintaining health.

ACQUIRED IMMUNE DEFICIENCY DISORDER-- A potentially fatal disease that attacks the immune system, better known as AIDS.

SCREENINGS-- Checks for medical conditions without visible symptoms, allow physicians to track blood pressure in cholesterol and look for abnormalities in blood in urine.

EMEGRENCY MEDICAL SERVICES-- Include those who provide care at the scene of an emergency or get those seriously injured to appropriate medical care.

OBESITY-- Being 20% or more over the ideal weight.

CHILDHOOD DISEASES-- A broad category of diseases – including missiles, chickenpox, and whooping cough – that are commonly spread among children.

REHABILITATION-- Therapy to restore normal use.

HEALTH-- A state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.

STIGMA-- A sense of shame, around mental illness.

PRENATAL CARE--Preventive care that begins before birth.

INTERNIST-- A doctor who specialises in diseases of the internal organs.

Hope I helped <3

In what direction does the blood flow in veins

Answers

Answer:

in veins, blood flows towards the heart

Explanation:

HELP PLS!!!!!!
What is the purpose of the valves in the heart?

a. To control how fast the heart beats

b. To separate the heart into two sides

c. To keep the mood flowing in only one direction

d. To prevent pathogens from entering the heart


Answers

Answer:

i thinks it c

Explanation:

not sure

A is the answer to ur question

Which of the following activities is best representative of a closed skill?
swimming in a lap pool
O throwing a football in game situation
dribbling a basketball in a game
O dancing with a ballet partner

Answers

Dribbling a basketball in a game

A nurse is supervising assistive personnel (AP) who is collecting a clean-catch urine specimen from a client. Which of the following actions by the AP indicates an understanding of the procedure?
A. collects the specimen from the initial stream of urine
B. Dons a pair of sterile gloves prior to collecting the urine specimen
C. Stores urine specimen at room temperature for 1 hr following collection
D. Offers the client fluids 30 min before collecting the urine specimen

Answers

The action that indicated that AP is understanding of the procedure is that she offers the client fluids 30 min before collecting the urine specimen. Thus, option D is correct.

Why the sample of urine is used?

The sample of urine has been used for laboratory diagnosis as well as for the purpose of several laboratory tests. Sample of urine is collected in a box and submitted in the lab for medical tests.

Various diseases such as diabetes is diagnosed with the help of urine sample. For the purpose of test fresh sample of urine is taken and sent to the laboratory.

Therefore, The action that indicated that AP is understanding of the procedure is that she offers the client fluids 30 min before collecting the urine specimen. Thus, option D is correct.

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Which problem will likely be reduced when a person participates in a group exercise class?
А
lack of courtesy and manners
B
inappropriate socializing and talking
С
lack of awareness of others' emotions
D
social isolation and feelings of loneliness

Answers

Answer:

either b or c

Explanation:

Socializing will make people more broad  minded and  supportive of each others. When a person participates in a group exercise class the problems of social isolation and feelings of loneliness can be greatly reduced.

What is exercise?

Exercise is a physical activity to warm up our body and to make us  fit. Exercise helps us a lot to increase the rate of metabolic activities in body and increases digestion.

Through exercise our we will get energized both mentally and physically.  Because a healthy body is associated with a healthy mind. To have healthy mind, our surrounding atmosphere have to be positive and we must interact with surrounding people in a positive way.

A group activities such as exercise in group will provide one a good platform to interact with others and to talk well to do something actively in group so that we never feel any loneliness.

Therefore, When a person participates in a group exercise class the problems of social isolation and feelings of loneliness can be greatly reduced. Hence, option D is correct.

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MARKING POEPLE AS BRAINLIST

What blood vessel returns oxygenated blood to the heart?

A: Vena cava
B:Pulmonary arteries
C:Pulmonary veins
D:Aorta

Answers

Answer: B

Explanation:

Answer:

Pulmonary veins (B)

Explanation:

It carries oxygenated blood from the lungs into the left atrium where it is returned to systemic circulation.

Stay safe and Merry Christmas! :)

Carries out digestion which is the process of breaking down food in the body into a
form which can be absorbed and used or excreted
Nervous System
Digestive System
Immune System
Integumentary System

Answers

Answer:

Digestive System

Explanation:

Digestion involves the breakdown of food into smaller and smaller components, until they can be absorbed and assimilated into the body.

2
Sophia is conducting an experiment to see if eating gummy bears before a race makes athletes ru
gummy bears, and other runners won't get any gummy bears. She will then compare their race tim
independent variable in this experiment?
OA. the number of runners who participate
OB. the race times for the runners
OC. the consuming or not consuming of the gummy bears
COD.
the flavors of the different gummy bears
Reset
Next

Answers

Answer:

Explanation: Gudigesting mmy bears digest well we know that digesting is a fast  digesting Carb. It made up of water and gelatin.

Answer: the consuming or not consuming of the gummy bears

Explanation: Just took the test

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A Supermarket in Alabama occasionally receives a shipment of live shrimp from New Orleans. Seventy-five percent of thetime the store will place an ad and sell out of its shipment. The store advertises the availability of shrimp for 82 percent of theshipments. What is the probability that the store will sell an entire shipment if it advertises? Carry answer to the nearestthousandths find the value of this expression is x=-2 x-4/x Semester exam please provide explanation for brainlist HURRY PLEASE IM TIMED. Which list of numbers is shown on the number line below? A number line going from negative 3 to positive 2. There are 4 equal spaces between each number. A point is halfway between negative 3 and negative 2. A point is between the second and third mark between negative 2 and negative 1. A point is on the mark 1 space to the right of 0. A point is halfway between 1 and 2. Negative 2.5, 1 and three-fourths, 50 percent, 1.5 Negative 2.5, negative 1 and one-third, 50 percent, 1.5 Negative 2.5, negative 1 and three-fourths, 25 percent, 1.5 Negative 2.5, negative 1 and one-third, 25 percent, 1.5 YOU BETTER NOT PASS THIS!! NEED ANSWERS NOWWhat are you separating when you use the process of distillation? DESCRIBE how you would separate a mixture using distillation. procrastination can be productive if one focuses on completing school tasks they enjoy rather than giving equal time to all tasks. what were bad things john locke did? help i need this asap !! An -ite or -ate ending on the name of a compound indicates that the compound: Find the value of the trig function indicated. A student is doing an experiment that stoichiometry says should produce 34.6 grams of product. The student actually makes 25.2 grams. What is the students percent yield? 6.Caitlyn writes in her lab book that shehas four hundred seventeen thousandthsof a kilogram of a substance. Whichnumber represents this amount?A. 0.0417B. 0.417C. 0.467D. 4,170 Mary Janes red hair is a recessive trait. If Peter is heterozygous for hair color, what is the chance their baby will have red hair?1/42/403/4 WHAT AM I DOING WRONG?Write the equation -4x^2+9y^2+32x+36y-64=0 in standard form. Show each step of the process. HELP 60 POINTS!!!Part ARead the passage and view the image.Which choice states an accurate analysis of both works?Both works put the Boston Massacre in the context of other Revolutionary War events that occurred in the area.Both works suggest that a riot broke out among the Boston townspeople and the British soldiers intervened.Both works suggest the British soldiers were the aggressors and the Boston townspeople were innocent victims.Both works span the time from the first stirrings of violence to the bloody conclusion of the massacre.Question 2Part BWhich detail from the image is also featured in the passage depicting the Boston Massacre?the well-outfitted soldiers and the simply clothed townspeoplethe careful removal of townspeople who were injured during the fightthe rope maker and soldier whose quarrel preceded the massacrethe soldiers bayonets facing forward toward the townspeople Hey Pls Help Im leaving In 10 min What is 5 divided by 7/10 Pleaseeeee help meeeee !!!!!!!!!!!!!!!!!!! Answer correctly please !!!!!!!!!!!!!!!!!!!! Mood stabilizers may be used to treat (2 points)Group of answer choicesschizophreniabipolar disordermajor depressionADHD Plz help me !!!!!!!!!!! 15. A vehicle navigation systema. is never a cause for concern.b. can be used responsibly, but can also causedriver distraction.c. should never be used while driving.d. should never be used at Which amendments expanded the democratic ideal to include more of the U.S. population? plz help