He many reps/ set do I have to do to get his abs and biceps in 25 days plz don’t say anything other then the answer
Answers
It depends on what state your body is in at the moment. If your stomach is already flat, it may take around a month to receive those abs. Although in my guess, maybe you would have to do around 50 reps per 5 sets everyday with different workouts. (depends on the type of exercise) I'm not quite sure for biceps, but maybe the same amount, but less. You may have to do the exercise throughout the day and consume lots of protein.
Related Questions
What are ways to increase weight, if someone is underweight?
Answers
Answer:
"Eat more frequently.When someone underweight, he/she may feel full faster.
*Choose nutrient-rich foods.
*Try smoothies and shakes.
*Watch when you drink.
*Make every bite count."
Explanation:
Risk*
Where do most living things get the energy they need for life?
Either form air or food
Either form sunlight or air
Either form food or sunlight
Either form air or water
Answers
Answer:
C
Explanation:
the 3rd one slime
---Slatt
Why do you think students who drop out of school are more likely to abuse drugs
than their peers who stay in school?
Answers
- have a sense of belonging, which then they’ll know not to dp drugs.
- might not have any future or current career plans that gives them motivation of a sense of happiness.
If someone doesn’t have a person to socially interact with on their level, how can that eventually affect their life?or mentally ?
Answers
Answer:
It is better to communicate with people at your own age. If someone is too old, they might explain too much to handle. And if someone is too young, they may not understand. It is better to communicate with someone on their level, so they can understand and think properly. It will also be a relief.
Hope this Helps!
i just dont wanna try anyways 20 points
Answers
Answer:
C . Rest, Ice, Compression, Elevation
C
Rest, ice, compression and elevation
I WILL MAKE BRAINLIEST PLEASE HELP ME ASAP AND DONT COPY AND PASTE WRITE IN YOUR OWN WORDS PLEASE!!!! What do you do to warm up, and how can you tell when you have warmed up enough?
Answers
Answer:
Tbh what i do to warm up during the winter in florida bc it gets to like its 30s but yeah i grab like 7682321 (jk i grab a hoodie and a jacket) so yeah i also would take my gloves off and rub me hands togather a couple times.
sleeping in the garage is absolutely the worst btw literally no heating units. so i curled my self into a ball and waited... you really cant tell when your warm enough but your body knows it's limits, so when your body thinks its warm enough the ur warm
High Hopes^^
Barry-
Answer:
To warm up i stretch my legs and my arms. Formy legs, i do side lunges, touch my toes, legs swings, and knee hugs. For my arm i use a band internal and external rotation etc. After i do my stretching i start running at a slow pace then pick up my speed. I do side shuffles, karaoke, high knees( forward and sideways), and skips, Sometimes i will use my jumprope for about 5-10 minutes. I know when i have warmed up enough because im supposed to be sweating and out of breath.
Explanation:
I am a tennis player and this is what i do to warm up
Why do initial jrky or shaky movements on strength exercises disappear after a few weeks of strength training?
Your muscles have experienced hypertrophy.
Your neurological system is learning how to control your muscles better.
Your muscles have experienced hyperplasia.
Both A and C
Answers
1. What did you feel during your performance?
Answers
Answer:
Dry mouth and tight throat. Trembling hands, knees, lips, and voice. Sweaty and cold hands. Nausea and an uneasy feeling in your stomach.
Explanation:
I'm not sure if this is what you mean?
But this is what you feel in to much physical performance.
During my performance on the stage or any other place I feel nervous and fear.
There is a lot of pressure on an individual during his performance. My mouth becomes dry, my legs are shaking and very fast heart beat. Sometimes due to nervousness, I can't even talk properly.
Due to pressure of performance, my stomach also does not work properly and sometimes leads to vomiting so we can say that I experience a lot of health and psychological problems during performance.
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How can incorporating lifestyle activities into a fitness program increase the likelihood of its success?
A.
It increases the amount of time spent on fitness activities.
B.
It is often more convenient to participate in lifestyle fitness activities than more formal fitness activities.
C.
It helps a personal fitness program lead to lifestyle change.
D.
all of the above
Please select the best answer from the choices provided.
A
B
C
D
Answers
Answer:
The answer is D
Answer:
D. all of the above
Explanation:
edgunity 2020
How did you solve business problems during the early years of your business operation ?
Answers
Answer:
I've solved them by talking it over with my team, doing my research and, finding solution the get me back on my feet
Explanation:
It helps the operation grow
To solve business problems during the early years of business operation, one can talk with those that are experienced or look for what caused the problem and resolve it.
For entrepreneurs, there are numerous challenges that one can face when the individual goes into the business newly. One of such challenges might be the lack of customers at the initial stage. It's important for the person to be calm and continue doing the right thing.Furthermore, one can talk to the other entrepreneurs that have been in the business for a long time in order to seek advice from them which one can use in the business.Read related link on:
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who likes dr.pepper cream soda ?
Answers
How does HIPAA affect family and community health? increases communication between providers and community members sets rules for how information can be used and shared makes families more vulnerable to healthcare fraud keeps patients more accountable for their actions
Answers
Answer:
B
Explanation:
I just did it
HIPAA affects family and community health by setting rules for how information can be used and shared. The correct option is B.
What is HIPAA?Health Insurance Portability and Accountability Act is a set of federal rules that are made to protect health information in the United States. The rules are made to save the health records of the patient without his permission.
It is an act of 1996, made to save the sensitive data of the patients, so statement B is correct.
Thus, the correct option is B, which sets rules for how information can be used and shared makes families.
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of exercise determines the health and fitness benefit of the exercise.
The
A. frequency
B. intensity
C. time
D. type
Please select the best answer from the choices provided.
O A
0 O O O O
С
D
Answers
Answer:
a
Explanation:
Select the correct answer.
A medical doctor who specializes in disorders caused by damage or disease of the brain or nerve system.
A.
Psychiatrist
B.
Neurologist
C.
Clinical Psychologist
D.
Counselor
Answers
Which of the following terms defines the art and science of beauty care?
Select one:
a. onychology
b. cosmetology
c. ethical conduct
d. personal hygiene
Answers
What causes inattention blindness?
Answers
Answer:
Inattention blindness occurs when there is an interaction between an individual's attentional set and the salience of the unexpected stimulus. Recognizing the unexpected stimulus can occur when the characteristics of the unexpected stimulus resembles the characteristics of the perceived stimuli.
Describe what happens when a muscle contracts.
Answers
Answer:
When the muscle contracts your part of the body get a cramp
Explanation:
This happens because the ligament of the muscle pulls and that brings tension to your blood flow
A healthy way to rebel against one's parents would be to smoke and skip important classes while in school.
true or false
Answers
Physical activity does not have to be strenuous in order to improve your cardiorespiratory endurance
A. True
B. False
Answers
Answer:
The answer will be B False
When reviewing the contract for joining a fitness center, make sure that __________. A. The location of the fitness center is close to your home B. The staff are certified in first aid C. The range of equipment at the fitness center meets your fitness needs D. The contract conditions meet your individual needs Please select the best answer from the choices provided. A B C D
Answers
Answer:D
Explanation:
Make sure the contract parameters satisfy your specific demands while examining the contract for joining a fitness facility, hence option D is correct.
What is a fitness center?A fitness center is a location designed for physical activity or exercise. It's critical to weigh the expense of a gym membership against the benefits you stand to acquire. You should be prepared to pay more for the privilege if you want to frequent the facility.
Make sure you read, comprehend, and confirm that the terms and conditions of the contract are in accordance with what you wish when you are evaluating the contract for the fitness center.
Therefore, while studying the contract to join a gym, make sure that the terms of the contract satisfy your specific requirements, hence option D is correct.
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These are exceptions to the privileged communications policy: Drug abuse,
STDs, communicable diseases, and birth.
True
False
Answers
Healthcare organizations must stay in
complince
with HIPAA and other federal and state laws.
Answers
Answer:
true
Explanation:
Answer:
wrong its compliance
Explanation:
Which is true about mental and emotional health?
A.
Suppressing strong emotions is a good way to deal with them.
B.
Impulsively giving in to emotions makes you more vibrant and sociable.
Engaging in creative tasks relieves stress and keeps you emotionally healthy.
C.
Answers
Answer:
B
Explanation:
Supressing strong emotions can cause damage mentally and socailly, from personal expeierence it can cause higher anger and stress levels so if a littl esibling annoys you a little you can break and let loose on them and it ends up bad
Answer:
C. Engaging in creative tasks relieves stress and keeps you emotionally healthy.
(got it right on edmentum/plato)
be sure to look at the picture below for your assurance↓Derek is a 13 year old male who weighs 95kg. What other factors - except from eating too much - led to this happening?
Answers
Answer: Puberty
Explanation: 13 is an age when most boys have at least started puberty, and my brother got a little bigger from puberty because he had to eat more to feed his growth spurts.
Do all organisms need? Select three options.
Nervous system
A place to live
Blood
Water
Food
Answers
Answer:
Food,Water,A place to live
Explanation:
all organisms need this to survive. perioddtttt
----Slatt
Food,water,a place to live
Question 1 (1 point)
Saved
Anabolic steroids are the synethetic version of the male hormone estrogen.
O A) True
B) False
Answers
Answer:
a
Explanation:
based on research and teachings
01:54:37
You have been appointed to a health education team at your school. Your job is to develop the criteria for the health information that another member of the team will be sharing with students. Which term BEST represents your role in the project?
A.
critical thinker
B.
problem solver
C.
effective communicator
D.
self-directed
Please select the best answer from the choices provided.
A
B
C
D
Answers
Answer:
A
Explanation:
your role in the project is to come up with the information that will be shared.
Describe how you have applied one of the principles of exercise in your own life.
Answers
Principle Technical Term
Individuality: Optimal benefits occur when programs meet the individuals needs & capacities of participants
Trainability: Each person responds differently to the same training stimulus
Specificity: The training stimulus must be specific to the clients desired outcomes
Which of the following is NOT a benefit of exercise?
Decreased risk of heart disease
Increase risk of cancer
Weight control
Decreased risk of osteoporosis
Answers
Answer:
B
Explanation:
Which of the following statement is TRUE about the effect that alcohol has on society? A. Alcohol is a contributing factor to many of society's problems, such as budget deficits and healthcare costs
B. Many societal problems are directly related to alcohol, such as domestic violence and child neglect.
C. Apart from motor vehicle accidents, alcohol has a minimal contribution to societal problems D. Alcohol is the contributing factor that leads to all of society's problems, including unemployment.
Answers
The correct option is B. Alcohol effect the society Many societal problems are directly related to alcohol, such as domestic violence and child neglect.
What is effect of alcohol in society?
Over 88,000 individuals die each year from alcohol-related causes in the United States, while 13.9% of persons will satisfy the criteria for severe alcohol use disorder throughout their lifetimes.
However, those with alcohol addiction may not necessarily have the greatest influence on these numbers. According to estimates, binge drinking accounts for 77% of the expense of excessive alcohol use in the United States, and the majority of binge drinkers are not alcohol dependent.
Therefore, The correct option is B. Alcohol effect the society Many societal problems are directly related to alcohol, such as domestic violence and child neglect.
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