Fast! PLEASE! I NEED HELP :)

What are three safety rules you should always follow when using resistance machines? Why are these
important to follow?​

Answers

Answer 1

Answer:

Proper technique is essential

Start slowly

Only use safe and well-maintained equipment

Explanation:

these re important to follow because it makes sure not only are you safe but the machine as well


Related Questions

Answer and explain:

What do you consider as being "well" or being "healthy" ?

Is there more than just physical health?

What other aspects of health do you consider important to you?

What do you do to be healthy in all aspects of your life?

Answers

Answer:

I consider being healthy as being fit eating the right foods keeping balanced meals three times a day. yes there is more than just physical health. staying physical active. maintain a balanced meal eating snack exercise and etc

Explanation:

i did this test

what part of the muscle moves the least during the contraction?

Answers

Answer:

Origin

Explanation:

Discuss why a food manufacturer would want to develop lower in fat products. (6 marks)

Answers

Answer:

They would because people look for that more. The food manufacture would sell more food if it has lower fat. People today are more focused on the health basis of everything. And they want to eat non-fatty foods. So food manufactures see this as an opportunity to make more money!

Explanation:

Hope this helps :)

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what other organs are included in the respiratory system

Answers

Answer:

Other respiratory organs include the nose, the trachea and the breathing muscles (the diaphragm and the intercostal muscles).

Respiratory system
Nose.
Mouth.
Throat (pharynx)
Voice box (larynx)
Windpipe (trachea)
Large airways (bronchi)
Small airways (bronchioles)
Lungs.

Places the fitness, health, and wellness determinants in order , from those you have most control over those you have the least control over.

Answers

Answer:

health lifestyles social environmental and health care personal

Explanation:

or in my words , health ,fitness, and wellness

hope this helps

Which of the following is a good choice according to the dietary guidelines

Answers

Answer:

both........................

how long does it take for ecstacy to leave your urine stream

Answers

Answer:

2-4 days after use in most cases

wat is the percentage of being born by somebody famous

Answers

Answer:

1/100

Explanation:

how many calories are in 2 slices of pepperoni pizza

Answers

Approximately 700 cal

Answer:

I think it depends on what store you buy it

In a slice there is approx. 350 calories so for 2 its *700 Calories*

Explanation:

Hope it helps :)

A physician orders zantac liquid for an 8 month old infant the adult dose is 150 mg bid the stock strength is ranitidine 15 mg/ml how many mg should the infant receive

Answers

I think it would be 25mg please let me know if I am wrong

The infant should receive 6 mg from stock strength of ranitidine 15 mg/ml of Zantac liquid for the 8-month-old infant.

What is Zantac oral liquid?

Zantac oral liquid belongs to a class of drugs known as H2-antagonists. It is primarily used to treat stomach and duodenal ulcer illness (also known as a peptic ulcer) and to prevent these ulcers from returning.

The current adult oral dose recommendation is 150 mg twice daily. It may be essential to deliver ZANTAC 150-mg dosages more often in some patients. Dosages should be tailored to the specific needs of each patient and should be continued for as long as clinically needed.

It reduces the quantity of acid in your stomach. It is used to prevent and cure indigestion and other symptoms caused by an excess of stomach acid (acid indigestion).

Therefore infant received a 6mg dose of strength ranitidine 15 mg/ml.

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the term for the minimum energy expended to keep a resting, awake body alive is ______. this represents about 60% to 80% of total energy expenditure.

Answers

Answer:

The name for minimum energy expended to keep a resting, awake body alive is. Basal metabolism.

Explanation:

The term for the minimum energy expended to keep a resting, awake body alive is basal metabolic rate (BMR).

What is BMR?

BMR represents the energy required by the body to maintain its vital functions, such as breathing, circulation, and the maintenance of body temperature, when the body is at rest. BMR represents about 60% to 80% of total energy expenditure, depending on a person's age, sex, body size, and other factors.

BMR can be influenced by several factors, including genetics, body composition, and hormone levels. It tends to be higher in people with a higher muscle mass, as muscle tissue requires more energy to maintain than fat tissue. BMR also tends to decline with age, as metabolism tends to slow down as people get older.

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select an activity that requires one to be proficient in at least 4 of the health-related components. Provide the activity and explain how the four components are necessary for one to excel in that activity​

Answers

Playing football soccer that requires being proficient in all health-related components. These components include cardiorespiratory endurance, body composition, flexibility, muscular strength and muscular endurance.

The health-related components of physical fitness are key factors in all sports physical fitness such as walking, running, gym, swimming, cycling, soccer, etc.

Cardiovascular endurance refers to the ability that the heart and lungs have to provide oxygen to all body cells, which is fundamental during a football soccer game.

Flexibility refers to the ability of muscles to lengthen, thereby allowing your joints to move through a range.

Muscular strength. When playing soccer, muscle strength indicates the amount of force you can make when you kick a ball.

Muscular endurance refers to the ability that muscles in your body have to perform movements without fatigue. In this case, muscular endurance makes special reference to the muscles in your lower limbs or legs.

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Which foods and exercises can best help a person prevent osteoporosis?

Answers

Dairy: milk, yogurt, cheese, and calcium-fortified
Green/leafy vegetables: broccoli, kale, collard greens, etc.. are good foods

True or False. You only need good posture when you exercise.

Answers

The correct way to exercise is having good posture so i would say true

this is culinary

Directions and Analysis
Task 1: Entrées
Perform online or offline research on the different types of meats, poultry, and seafood and fish within these categories. Then, complete the following tables by listing three or more items within each group, defining the preferred cooking methods, and briefly stating the common use of each item. (For example: seafood would be one group. Shrimp is a type of seafood, and the preferred cooking methods for shrimp are boiling, steaming, and grilling.) 5 rows in each table


1. Meat
Type Preferred Cooking Method Common Use
shrimp boiling, steaming, and grilling




2. Poultry

Type Preferred Cooking Method Common Use






3. Seafood and Fish
Type Preferred Cooking Method Common Use








Type your response here:
__________________________________________________________________________



Task 2: My Creation
Choose any two of your favorite recipes in the meat, poultry, or seafood and fish group. Add your own creative touch to these recipes. Describe the modifications you made to each recipe—change of ingredients, cooking method, etc
Write a short list of the tools, equipment, utensils, and appliances that you’ll need to make these dishes. Then, select two pieces of equipment from your list and describe how you would use and maintain them. Finally, include a presentation of up to five slides to introduce your restaurant and the recipes.



Type your response here:


100 points!!!

Answers

Answer:

This is what I used

Explanation:

I used this for the table in Part 1 but I'm not sure what the question is asking for common use, sorry I couldnt firgure out Part 2 but this is what I put down and I have an A+ in this class for Culinary Arts

which diagnostic test would be ordered by the primary healthcare provider to confirm sarcoidosis?

Answers

Answer:

The angiotensin-converting enzyme (ACE) test is primarily ordered to help diagnose and monitor sarcoidosis.

how can the rule of nines help indicate whether a burn should be considered critical?

Answers

Answer:

The rule of nines is a tool used to help assess burn severity. See explanation.

Explanation:

The rule of nines divides the body's surface area into percentages, and is a tool to determine what percentage of the body's surface area has been burned.

Head and neck--9%

Chest--9%

Upper Back--9%

Abdomen--9%

Lower Back--9%

Left Arm--9%

Right Arm--9%

Genital Area--1 %

Left Leg--18%

Right Leg--18%

Depending on how much of the body is burned and the location, this can help doctor's assess and treat the burns depending on size and severity. Obviously, the more areas that are burnt, the more severe the burn is.

Hope this helps, even a little!

the public health impact of sleep deprivation is most clearly seen in

Answers

Sleep deprivation is statistically most seen and teens and college students

Answer:

Explanation:

bbhbhb

parasites are commonly linked with what type of food?

Answers

Answer:

Seafood, wild game, and food processed with contaminated water, such as produce.

Explanation:

Seafood is definitely the #1 answer. Hopefully that helped.

Which most likely indicates the need to seek professional help?

Answers

what are the options?

4,5 and 6
Helps!!
15

Answers

Answer:

number four is true

number 5 is i honestly think is also true

number 6 is is false

number 15 is you didnt show me number 15

Explanation:

Risk factors can increasae your chances of developing a disease. Check all the risk factors you can not control
Diet
Ethnicity
Sleep
Stress
Gender
Weight
Age
Heredity

Answers

Risk factors you can’t control are things you have no matter what so Ethnicity, Gender, Age, and Heredity!

Risk factors that cannot be changed include age, ethnic origin, and family history of heart disease. The likelihood of developing coronary heart disease or experiencing a cardiac incident increases with age (angina, heart attack or stroke). Thus, option E, G, H is correct.

What are the risk factor in developing disease?

One of the most significant known risk factors for the majority of chronic diseases, aging is related with a progressive deterioration of the tissues, which negatively affects the structure and functionality of essential organs.

In humans, there are many factors that cause disease in which heredity factor is the main which determine which gene have to be expressed in the next generation.

Therefore, Heredity, gender, and age are a few risk variables that you have no influence over.

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Which best defines nonverbal communication?


A. Communication that does not use words

B. Communication that is both spoken and written

C. Communication that is only written

D. Communication that does not include feedback

NO LINKS YOU WILL BE REPORTED HAVE NICE ALWAYS DO YOUR BEST!!!!!!! YOU CAN BRANILEST !!!

Answers

Answer:

a communication that doesn't use words

Answer:

A: makes the most sense.

what are 2 major roles that the combination of estrogen and progesterone play?

Answers

Estrogen and progesterone are hormones that are important for sexual and reproductive development in women. Estrogen and progesterone help to regulate a woman’s menstrual cycle and play an important role in pregnancy. While they are often thought of as ‘female hormones’, both estrogen and progesterone are also found in men.

according to this multistage fitness test reference chart, what would the maximum oxygen intake be for a person who failed to complete the seventh shuttle run in the fifth level?

Answers

do you have a picture of this chart?

identify types of consequences associated with misbehavior by a child

Answers

Answer:

distraction, time-out, and delay or restriction of privileges are examples of negative consequences.

Explanation:

If these do not work or are not possible, think about the common sense consequences related to the misbehavior.

The outer, thinner layer of the skin that contains living and dead cells is called the dermis.

True
False

Answers

Answer:

False because dermis is the inner layer of the two main layers of the skin. The dermis has connective tissue, blood vessels, oil and sweat glands, nerves, hair follicles, and other structures.

The answer is true, the outer layer is called the dermis, which protects the inner layers by cleaning out dead cells.

Can someone pls help me find two websites with reliable information on mediacl health and products. this is the only thing i need help with, there is more but imma try and do it myself. but pls someone help me

Answers

Answer:

websites with reliable information on mediacl health and products. this is the only thing i need help with, there is more but imma try and do it myself. but pls someone help me

Answer:

try

https://ashfieldengage.com/medical-affairs/medical-information/?gclid=CjwKCAjw2P-KBhByEiwADBYWCoNnwIdgf2o6tCqqj31Ey1PfaqM-sLBp5-ruq13HqZjAZ3-txn0OShoCJ2IQAvD_BwE

What are the ways in which water vapor can reenter the atmosphere? (Site 1)

Answers

evaporation, transpiration and sublimation

Answer:

Water vapor can enter into the atmosphere through three main processes which include: Transpiration, Sublimation, and Evaporation

Explanation:

what is political aspects?​

Answers

Answer:

Political aspects have a kind of double meaning. The more narrow definition is referring to activities concerned with achieving and using power in a country or society. The mechanism and decision making rules that exist in a country, how to govern the country and how to exert power.

In broader definition the term is used in companies to refer to the power aspect within a company. How power is shared across the company, how important decisions are made and how certain power relationships (alliances, special relationships) affect decisions.

Answer:

This is what it says online i hope it hepls

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which force is correctly matched relative to its type of fault? Put the puzzle together by solving each problem!A The gas tank in Bob's new car holds12.4 gallons. If gas costs $2.45 per gallon,how much would Bob pay to fill his tank? What does the assignment of town-ship lots reveal about values of Americans at thistime? 1.Which of the following describes kinetic energy?a. It is the energy of objects at rest. c. It is the energy of unmoving objects.b. It is the energy of moving objects. d. It is the energy of objects in motion and in position.2. What kind of energy does a sling shot that is pulled back all the way has?a. kinetic energy c. elastic potential energyb. chemical energy d. gravitational potential energy3. Which of the following affects the amount of potential energy of an object?a. mass and height b. mass and velocity c. height and velocity d. mass only4. How will you increase the potential energy of a diver in the Olympics?a. work out and lose weight c. go to a lower diving boardb. always jump d. go to a higher diving board5. Which is the best example that something has kinetic energy?a. water in the glass c. crawling ants on the wallb. an apple placed at the rooftop d. car parked in front of the house6. Which quantity does not affect the amount of kinetic energy?a. mass b. velocity c. location d. none of these7. If two objects with different mass are placed on the same table, which one contains more energy?a. The object with less mass c. Both objects have same amount of energyb. The object with greater mass d. None of the two objects8. A 60 kg man walks from the ground to the top of a 80 m tall building. How much increase in gravitational potential energy is there? (Take g = 10N/kg)a. 600 N b. 4800 J c. 8000 J d. 48000 J9. The baseball pitcher throws a 0.145 kg baseball at a velocity of 30.0 m/s. What will be the kinetic energy of the ball?a. 62.55 J b. 65.25 J c. 65.55 J d. 62.25 J10. If you are going to place a stone on a hill, at which point of the hill will it contain the greatest amount of potential energy?a. halfway down the hill c. top of the hillb. on the hillside d. bottom of the hil (x+7)+3y simply I need help plsssss Determine if (0,-5) is asolution to the equationy = -5x the part of the endocrine system that is responsible for overseeing which country uses a franc as its basic monetary unit? Plz help due tonight The ratio of shirts to pants is 3 to 2. If there are 6 shirts, how many pants are there?12649 d18. Emily is encouraged to read more than 4 hours eachweek. It takes her 45 minutes to finish her first book.She divides the remainder of the time equally amongstthe other six days. What is the minimum number ofminutes she should read each day? reduce each fraction by its lowest term 6/10 When a car's acceleration is negative, what is happening to the car's motion?the car slows downthe car speeds upthe car travels at a constant speedthe car remains at rest Which is the closest synonym for the wordprospective?A. painfulB. permanentC. potentialD. perilous The outcome of Marbury v Madison said the _____ Act was unconstitutional summary for Gift of the Magi ? Fill the container to the top with the particles. Place your hand tightly over the top of the container and shake it. What state of matter does this represent? Explain. What is the Compound interest on a 10,000 investment the earns 6% compound monthlyfor5 years PLLLLLLZZZZZZZ I NEED HELP 100 points if I get the correct answer CLICK ON THE PHOTO I NEED THE WORK AND EXPLANATION!!! PlzzzzzzzUse this graph for #8 8. What is the domain?Justify/Show your work:9. What is the range?Justify/Show your work: "With true Christian instinct men have turned to the Christian law of love as the key to the situation. If we all loved our neighbor, we should treat him right, pay him a living wage []."A. Social Darwinism B. Liberty of ContractC. Social Gospel D. Doctrine of Laissez Faire