a ballerina wants to improve her leg extension. what type of activity would be the most appropriately focus on during training to accomplish this goal? aerobic activities muscle strengthening activities bone strengthening activities balance and stretching activities

Answers

Answer 1
balance and stretching i believe
Answer 2

To improve leg extension as a ballerina, the most appropriate focus during training would be muscle strengthening activities and balance and stretching activities. Therefore, the correct options are B and D.

Exercises that target the quadriceps, hamstrings and hip flexors can improve the strength and endurance of these muscles, allowing for better leg extension. Examples of these exercises are lunges, squats, leg presses and leg extensions. By strengthening these muscles, you'll be able to raise your legs higher and with more precision.

Additionally, leg extension movements can be better controlled and stabilized by balancing activities such as single-leg workouts and standing on uneven surfaces. Better leg extension height and extension are possible with stretching exercises that target the hip flexors, hamstrings and calf muscles to increase flexibility and range of motion.

Therefore, the correct options are B and D.

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Your question is incomplete, most probably the complete question is:

a ballerina wants to improve her leg extension. what type of activity would be the most appropriately focus on during training to accomplish this goal?

aerobic activities muscle strengthening activities bone strengthening activities balance and stretching activities

Related Questions

Which assessment finding is a late sign of heart failure?
Tachypnea
O Tachycardia
Peripheral edema
Periorbital edema

Answers

Answer:

peripheral edema.which is option c.

Peripheral edema is a late sign of heart failure

Heart failure is a condition characterized by the heart's inability to pump sufficient s|upply of blood to the body.  

Edema occurs when the body retains too much salt, thereby also leading to the retention of water. The excess of liquid accumulates in the interstitial tissue spaces, where it appears as edema.

The inability of the heart to supply sufficient blood flow to meet the needs of the body can lead to sodium and water reabsorption and thus results in peripheral edema.

In consequence, peripheral edema can be considered a late sign of heart failure.

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One of the UN's goals for the 21st century, is to reduce maternal mortality. Brainstorm some ideas, and create a short reflection on how you would propose to create a solution for maternal mortality. Speak in the first person, and write as if you are talking directly to the UN, proposing your ideas.

Answers

Answer:

Some ideas of solutions to maternal mortality are:

1) Directly Send Maternal health care professionals to third world countries where maternal mortality rates are high and needed most

2) Fund charities directly supporting countries who need maternal healthcare and sending Maternal health care professionsals to where they need it.

3) Build the communities, economies, and living standards of the third world countires where Maternal Mortality is worst, so those who cannot afford Maternal Health care can eventually. The people cannot rely off of our support forever, the goal should be to lift them out of the situation, not to just giev them handouts.

Explanation:

This is not a question you can just answer. I can give you some ideas about what to write about, but i will not write it for you. take these ideas as a stepping off point.

Yeah what he said of course I think

Now think of reasons why you should not use these substances. Go over whatever you’ve read and thought about the harmful effects of drinking, smoking tobacco, and using drugs on your physical, mental, and social health. (Concentrate on the reasons that are most compelling to you.)

Answers

Explanation:

drinking is very harmfull as it is addictive and is hard to break that habit to stay sober

it can cause u to become more violent and can cause harm if u have kids emotionally and physically it makes ur social health decresingly worse resulting in anxiety amd depression it can cause social anxiety and fear of not being liked in the worse cases it could lead to death by s*icide like hanging or an overdose on dr*gs to end suffering

hope this helps

i would appreciate it if u can heart and like my answer and maybe even give it 5 stars or brainliest pls i beg u thx !!! : )

drinking causes you to gain weight and is a central nervous system depressant. it helps your feel relaxed in the short term and inhibits you so you are more likely to dance and participate in social activities. drinking in excess and with a strong addiction can cause cirrhosis. cirrhosis is an ugly liver disease (reversible if you stop drinking) and at its worst it cause hepatic encephalopathy, coma and death . have had personal experience with friends dying and being close to
death

smoking smells and is expensive smoking in the long run may cause lung cancer lung cancer death is not pretty eventually it goes to your brain and you die. it also causes you to look more wrinkles as you get older. i don’t enjoy being around smokers it’s smelly

drug use experience with marijuana chronic habitual use can lead to cannibinoid induced hyperemesis this means you have irretractable vomiting for 24 hours you can become dehydrated, skinny, non motivated and could possibly get an esophageal bleed from
retching

personal experience with close friend and this syndrome she went to rehab almost got divorced and almost lost her children

5. An average drunk driver has driven drunk
__times before ever being arrested.
a. 3
b. 14
c. 33
d. 80​

Answers

Driven 80 times before their 1st arrest
Three times before getting arrested.

Which barriers can make it difficult for individuals to obtain necessary health care

Answers

Answer:

transportation, social isolation, lack of quality health care, financial problems,

Explanation:

Language barrier
Financial problems

Explain the impact of being tricked, coerced, abducted then trafficked or forced into some form of slavery might have on one's mental and emotional health.

Answers

Explanation:

It would affect someones mental health and emotional health massively as because they have been through so much for example being tricked and then abducted then trafficed it make the person going through that have trust issues. They could also go through depression and could isolate themselves from others because they fear it might happen again.

hi! it will affect both their mental and emotional health. going through being tricked, coerced, abducted, and trafficked is very overwhelming, stressful, and more. going through so much can cause anxiety, depression, PTSD, suicidal thoughts and more.

hope this helped!:)

List of a minimum of 5 ways people are exploited or lured into giving up their power.

Answers

Answer:Financial challenges, give in into guilt trips,trouble setting boundaries, health issues, emotionally getting drained

Explanation:

depression, family life, wounds from other ppl’s words, etc

What is temperature control?
Temperature recommended on in a recipe
Highest temperature a store reaches
^
Varied temperatures required for foods
L2
Temperature control dial in the freezer
Plz

Answers

Answer:

"Chilling foods to proper temperatures is one of the best ways to slow the growth of these bacteria. To ensure that your refrigerator is doing its job, it's important to keep its temperature at 40 °F or below; the freezer should be at 0 °F."

Explanation:

Hi there!

The Answer is D, temperature control dial in the freezer. This allows you to increase or decrease the temperature to your desired amount. This can help defrost or freeze items or foods quicker in a safe and effective way.

Hope this helps and please mark brainliest!

What is the best treatment for skin poisoning?

Answers

Answer:

It depends on what kind of skin poisioning you have. Aloe Vera helps soothe the skin and helps you recover faster. If your symptoms are really painful, I would recommend calling (800) 222-1222 (Poison Control Center) or get to Urgent Care.

Explanation:

Skin poisoning will continue to stay from three days to a few weeks.

Hope this helped and you are doing well :)

Based off of personal experience cold aloe vera gel is the best treatment along with aloe vera lotion. But if it is very severe go see a doctor

28. Fowler's position, which is often
used for residents with breathing
problems, is described as:
Lying flat on back without a pillow.
Lying on the back with head elevated 30 to 60
degrees.
Turning the resident from side to side.
Positioning face down on the bed.

Answers

Answer:

lying on the back with head elevated 30 to 60 degrees

Explanation:

In medicine, Fowlers position is a standard patient position. It is used to relax tension of the abdominal muscles, allowing for improved breathing in immobile patients as it alleviates compression of the chest due to gravity, and to increase comfort during eating and other activities. It is also used in postpartum women to improve uterine drainage.

From the answers given it’s the “Lying on the back with the head elevated 30°-60°

Additional explanation:
In medicine, Fowler's position is a standard patient position in which the patient is seated in a semi-sitting position (45-60 degrees) and may have knees either bent or straight. Variations in the angle are denoted by high Fowler, indicating an upright position at approximately 90 degrees and semi-Fowler, 30 to 45 degrees; and low Fowler, where the head is slightly elevated.

Need help please!!! Hurry!!!

Answers

Answer:

1. aorta

2. pulmonary artery

3. left atrium

4. right atrium

5. mitral valve

6. tricuspid valve

7. aortic valve

8. left ventricle

9. semilunar valve

10. right ventricle

11. septum

Explanation:

Answer:

1 aorta

2. Pulmonary arch

3. Left atrium

4. Right atrium

5. Bicuspid or mitral valve

6. Tricuspid valve

7. Aortic valve (semi lunar valve)

8. Left ventricle

9. Pulmonary valve (semi lunar valve)

10. Right ventricle

11. Septum

The type of first aid given will depend on many factors, one being the type of injury
or illness. Choose the answer.
True
False

Answers

I would say it’s true
I think it’s true because based on both illness and injury you would have to look at both

What is it called when you fall asleep and can see the next day? its has happened to me before.... i will make you as brainliest

Answers

Answer:

fortune teller maybe

Explanation:

Answer:

hypnagogic hallucination is imagining very realistic objects or events right before falling asleep (usually visually). You may wake up in extreme fear that your hallucination was real.

Explanation:

California has minor consent laws put in place for what? Abortion, pregnancy, ​

Answers

Answer:

Minors can have permission to have treatment or seek medical help

Explanation:

Minors don't require the parents consent in order to have any type of Abortion or Pregnancy. The woman can decide whether or not to have her baby. Abortion and Pregnancy treatment and care is available, but sterilization is not available to a Minor without their consent.

Answer:

California has minor consent laws put in place for what? Abortion, pregnancy, ​AND  children ages 12 and older can consent to their own mental health care if a mental health professional deems them mature enough to intelligently participate in treatment.

Explanation:

these are all MINOR laws in california

How Many Times Should A Man Cheat On His Wife Before She Divorces Him? What About If There Are Kids Involved?

Answers

I will divorce her and but I watch over the Kids

Answer:

a man should never cheat on his wife especially if there are kids involved. i believe that divorce should be agreed upon with immense conversation and adults should be mature enough to say they want a divorce without cheating on their spouse

Explanation:

A physical benefit from physical activity is that it increases oxygen in your body which produces healthier skin
True
False

Answers

Answer:

False, Physical activity helps to reduce body fat by building or preserving muscle mass and improving the body's ability to use calories. When physical activity is combined with proper nutrition, it can help control weight and prevent obesity, a major risk factor for many diseases.

Explanation:

True, exercise increases blood flow and can give your skin an overall healthier appearance

The three types of hazards that make food unsafe are
O biological, environmental, and chemical.
O biological, chemical, and sanitary.
O chemical, physical, and environmental.
O chemical, physical, and biological.

Answers

Answer:

Chemical, Physical, and Biological.

Explanation:

You can keep these things away by putting it somewhere away from the food.

The three types of hazards that makes the food unsafe are chemical, physical, and biological. The correct option is D.

What is hazard?

A hazard is anything that has the potential to cause damage, harm, or adverse health effects to something or someone.

A hazard is the potential for harm or an adverse effect, such as harm to people through health effects, harm to organizations through property or equipment losses, or harm to the environment.

Every workplace contains hazards. What matters is that these hazards are identified and mitigated in order to reduce the likelihood of an accident or injury occurring.

A hazard identification process is used to assess the potential for an environment or activity to cause harm to an individual.

Chemical, physical, and biological hazards are the three types of hazards that make food unsafe.

Thus, the correct option is D.

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What did signings Freud think was the source of most emotional problems?

Answers

Answer:

According to Sigmund Freud, the source of the most emotional problems that occur in an individual is the conscious and unconscious mind of an individual that has both conflict between them and that the shift in the circadian rhythms that occur during puberty is during when a person or teen falls asleep naturally and wakes up later than other children does.

Explanation:

Mark me brainliest pls if i'm right with the answer

According to the sigmund frued

Choose the answer.
A step in the first aid process involves using your senses to determine whether an
emergency exists. Choose the answer.
True
False

Question 3 (3 points)
Choose the answer.
Providing first aid includes checking the scene to ensure it is safe. Choose the
answer.
True
False

Answers

Answer:

true

second depends

Explanation:

Both questions are true

If a person drinks 4 beers and has 4 shots of whiskey, how many drinks have they had?

Answers

Answer:

8

Explanation:

4 Beers plus 4 shots is eight drinks (if this is what you're asking).

4 beers is 4 drinks and 4 shots is another 4 so you can set this up as a simple addition problem 4+4=8 the answer is 8 drinks in total

Our decisions on health products and health procedures are
Affected by several external factors
B made without any information or inficence
C not afected by the media
D only based on facts
Please select the best answer from the choices provided

Answers

Answer:

Affected by several external factors

A. Affected by several external factors would be the correct answer.

which one of the following foods is an example of a healthy dessert treat

Answers

Answer:

Sorbet with fresh berries

Explanation:

A healthy dessert treat refers to a type of food that you consume after a main meal to cleanse your palette. Dessert treats that contain good nutrient contents but can also taste the same as the ones that contain high amounts of fat and sugars. A sorbet is a type of ice cream served in small servings that is consumed with fresh berries which contains less fat and sugar as compared to all the other choices.

sorbet with fresh berries will be the healthy option!

The majority of Americans hold service occupations jobs.
Please select the best answer from the choices provided
T
F

Answers

Answer:

False

Explanation:

Answer is : False
***hope this help you***

Which action is a part of good social hygiene? getting plenty of sleep avoiding the sun showering more often organizing a bedroom

Answers

Answer:

showering more often

Explanation:

good social hygiene practices hand washing, hair cleansing, dental care and body hygiene

HOPE THIS HELPS!!!!! :)

IF IM WRONG PLEASE LET ME KNOW! :)

The answer is showering more often

The name for P5O10 is _____.

Answers

Answer:

The name for P5O10 is Phosphorus pentoxide

Explanation:

NAVMED, it’s a type of navy food safety.

Cystourethroplasty with bilateral ureteroneocystostomy. The CPT code for this procedure is _____.


Answers

Answer:

CPT code one; code description 52317

Explanation:

Answer: 52317

Explanation:

Gud luck

Sally is 13 years old and refuses to eat, saying she is fat. In reality, Sally only weighs 85 pounds. What is Sally suffering from? a. schizophrenia b. bulimia c. anorexia nervosa d. binge eating disorder

Answers

Answer:

C.

Explanation:

anorexia is an emotional disorder characterized by an obsessive desire to lose weight by refusing to eat.

C anorexia nervous. She is to young and skinny

Match the nerve signals with the neurons that send them.

Answers

Answer:

signals the skin to sweat when its hot and signals the skin to sweat when its hot goes into autonomic

allows legs to run goes into the motor neurons

sends a pain signal from a a finger and sends an image of a bird from the eyes goes in sensory

Answer:When it is hot, it signals the skin to sweat and signals the skin to sweat when it is hot.

Enables legs to run into motor neurons

Sends a pain signal from a finger and sends an image of a bird from the sensory eyes

Explanation:

Check – Care – Call is the correct order for the American Red Cross recommends you respond in an emergency. TrueFalse

Answers

Check - call - care is correct
It goes check, call, care

Of course, not everyone affected by HIV/AIDS carries the disease. Many people have friends or loved ones who have HIV/AIDS, and many others have lost friends or loved ones to the disease. Think of someone who has been influential in your life. It could be a parent, relative, friend, or teacher. Imagine that you found out today that this person has been diagnosed with advanced HIV/AIDS and will soon pass away. Then, do your best to respond to each of the following questions: · Would the diagnosis change your opinion of this person? Why or why not? · What questions would you want answered? (Examples: How did the person become infected? What can you do to help?) · Would you feel comfortable talking to this person about HIV/AIDS? Why or why not? · After the person passes away, would you want to do anything to publicly honor his or her memory? If so, what? If not, why not? please help I'd really appreciate it!!!

Answers

the answer isn't really anything that other people can tell you, because in the question(s) it's stating on how YOU would feel, so no one else can answer but yourself :)

that's the best i can explain how to answer this, but the full explanation on how is how you answer it, because no one has the answers for you, but yourself

Answer:

the diagnosis would not change by opinion of the person, I would help care for them and always help them if they ask me for it. If I truly care about someone if they have HIV's or not I will still love them and feel so bad. Caring for someone in times of need is important. I would ask them for help and if they are comfortable telling me I would ask them how they got infected.

Explanation:

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Ava is buying paint from Amazon. Ava needs 34 cup of blue paint for every 1 cup of white paint. Ava has 28 ounces of white paint. How much blue paint does he need? 11)$ 8,000 is invested in an account that yields 6% interest per year. After how many years will the account be worth 13709.60$ if the interest is compounded monthly? Determine the angles of rotation. Please answer!!! Which main type of sedimentary rock forms from dead plant and animal material? help me plzzzzz help The half-life of a radioactive isotope is the time it takes for a quantity of the Isotope to be reduced to half its initial mass. Starting with 210 grams of aradioactive isotope, how much will be left after 6 half-lives?Round your answer to the nearest gram You want to obtain a sample to estimate a population proportion. At this point in time, you have no reasonable estimate for the population proportion. You would like to be 99.9% confident that you estimate is within 1% of the true population proportion. How large of a sample size is required Find the mean of the following data set. 8, 5, 15, 12, 10 12.5 10 14 50 indicate whether the information makes sense or not. un enfermero trabaja con el medico. a) si b) no Dazzle, Inc. produces beads for jewelry making use. The following information summarizes production operations for June. The journal entry to record June production activities for direct material usage is:Direct materials used $87,000Direct labor used 160,000 Predetermined overhead rate (based on direct labor) 155%Goods transferred to finished goods 432,000Cost of goods sold 444,000Credit sales 810,000a. Debit Accounts Receivable $810,000; credit Cost of Goods Sold $810,000.b. Debit Accounts Receivable $810,000; credit Sales $366,000; credit Finished Goods Inventory $444,000.c. Debit Cost of Goods Sold $444,000; credit Sales $444,000.d. Debit Finished Goods Inventory $444,000; debit Sales $810,000; credit Accounts Receivable $810,000; credit Cost of Goods Sold $444,000.e. Debit Accounts Receivable $810,000; credit Sales $810,000; debit Cost of Goods Sold $444,000; credit Finished Goods Inventory $444,000. Give the coordinates of each vertex (D, E, and F) and explain how you found the coordinates. Percy Corporation was formed on January 1. The corporate charter authorized 100,000 shares of $10 par value common stock. During the first month of operation, the corporation issued 400 shares to its attorneys in payment of a $5,000 charge for drawing up the articles of incorporation. The entry to record this transaction would include: g Two angles are supplementary. Angle A is twice as large as angle B. What is the measure of each angle ? If the rule is y=x+6, what is the y-coordinate for this ordered pair? (8,y) Thymus gland located in Who do you think the main character of the play The Glass Menagerie? Tom, Laura or Amanda? Why?? Is he or she the protagonist?? Is there an antagonist?? Write 3-5 Paragraphs. (This is due at 4:30 P.M.) Consider the statemen P. P.X=5 which of the following is an equivalent statement YO PLZ HELP!! MARKING BRAINIEST!! Read and choose the correct option to complete the sentence. Pablo, no sales con amigos y ests ________; visita a la terapeuta para recibir ayuda. activo contento saludable triste What are the consequences of being abnormal?