10 points per answer, and if correct, brainliest!

Which of the following are the steps to a "Healthy Lifestyle Planning," select all that apply

Find a personal trainer


Create a random fitness plan and try it for a week


Ask a friend for advice and never write anything down


Set SMART goals


Workout 6 days a week


Consider your program options


Structure your program and write it down


Determine Your Personal Needs


Collaborate with a classmate to keep you motivated


Keep a log and evaluate your program

Answers

Answer 1

Find a personal trainer

Set SMART goals

Structure your program and write it down

Determine Your Personal Needs

Keep a log and evaluate your program
Answer 2

A Healthy Lifestyle planning will involve choosing a plan, setting goals and working to achieve those goals.

What is a Healthy Lifestyle?

A healthy lifestyle is one which follows a pattern of living that improves the quality of life and keeps an individual healthy.

Healthy Lifestyle Planning involves:

Find a personal trainerSet SMART goalsStructure your program and write it downDetermine Your Personal Needs Keep a log and evaluate your program

Therefore, a Healthy Lifestyle planning will involve choosing a plan, setting goals and working to achieve those goals.

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Related Questions

Yosef has a neighbor who is pregnant and nutritionally at risk. she has dropped out of school and lost her job. which program should yosef recommend to his neighbor? women, infants, and children (wic) boys

Answers

Answer:

Explanation:

WIC, SNAP

- brainlist

please helppppppppppp!!

Answers

Answer:

"Just do it." Quote by Nike

Explanation:

How many days after unprotected can i get pregnant?.

Answers

Answer:

At least 10 days after

Explanation:

Mark me brainliest if it's right :)

Marijuana is an accepted medical treatment for the nausea and vomiting associated with chemotherapies.
a. True
b. False

Answers

A. True

A number of small studies of smoked marijuana found that it can be helpful in treating nausea and vomiting from cancer chemotherapy. A few studies have found that inhaled (smoked or vaporized) marijuana can be helpful treatment of neuropathic pain (pain caused by damaged nerves)

In one passage through a bed of systemic blood capillaries, the blood gives up about what percentage of its oxygen?.

Answers

The answer would be 20% to 25%

Have a good day

Which statement describes tobacco?

It is classified as an addictive drug.
It decreases heart rate and blood pressure.
There is a low risk of developing stroke.
It causes the level of dopamine in the brain to decrease.

Answers

Answer:

addictive and peer presure or just wanting to try

Explanation:

As tobacco is a addictive drug smoking it once can make you want to do it again and when you become addicted you body feels like it need it making you feel good when you have it.

Tobacco is generally classified as an addictive drug. It contains nicotine which is an addictive drug. Thus, the correct option is A.

What is Tobacco?

Tobacco is a plant with the leaves that have high levels of the addictive chemical nicotine. After harvesting, tobacco leaves are usually cured, aged, and processed in different ways. The resulting products from tobacco may be smoked such as in cigarettes, cigars, and pipes, applied to the gums as dipping and chewing tobacco, or can also be inhaled as snuff.

Nicotine is a highly addictive chemical that is found in cigarettes, chewing tobacco and vaping products. Nicotine is the main reason why it is so difficult for people to quit smoking.

Therefore, the correct option is A.

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The first modern college track meet held was between _________ and __________ in England in __________.

Answers

Answer:

The first modern college track meet held was between Oxford and Cambridge in England in 1864. I hope this helps! Good luck!

Explanation:

Answer:

The first modern college track meet held was between Oxford and Cambridge in England in 1864.

My gecko stopped eating three days ago and it’s skinny to the point where you can see it’s spine I’m cry someone help..

Answers

Answer:

Get a vet

Explanation:

Quickly get a vet.

This is probably serious.

Hope it Helps

and that you're gecko is okay

Speaking in "I" messages is an effective way to state your needs and feelings
without blaming someone else.
O A. True
O B. False

Answers

This answer is true.
the answer is true i have taken this

Which country has the least amount of maternal deaths per 100,000 live births?.

Answers

Finland, Greece, Iceland, and Poland.

What are some short-term
effects of alcohol on the body

Answers

1. Disrupts normal brain development;

2.Liver damage and cirrhosis of the liver;

3.Brain cells die, decreasing brain mass;

4.Stomach and intestinal ulcers and destroyed organs;

5.Blood pressure increases, causing heart disease, heart attack, or stroke;

6. In men only Male sperm production decreases;

Many hospitals, neighborhood health clinics, and some Blue Cross Blue Shield companies are examples of

Answers

The Blue Cross and Blue Shield companies are often contractors for federal healthcare programs.

Many hospitals, neighborhood health clinics, and some Blue Cross Blue Shield companies are examples of federal healthcare programs.

The healthcare program is design by the hospital  to encourage a healthy lifestyle and promotes fitness at workplace . Any plan or program that provides benefits directly , through insurance and which directly funded by the US government in whole or part wise. Examples of healthcare program are Medicaid , the state children health insurance program (SCHIP) , department of defense TRICARE and TRICARE for life programs (DOD TRICARE) etc.

learn about federal healthcare programs

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What is the second step in recovery from alcoholism?


counseling


resolution


detoxification


admission

Answers

I think it may be 2 (resolution)

Answer:

Admission!

Explanation:

Its the right answer, I got it wrong on a quiz becuse I put detoxification instead. This is the right answer! :D

Question
Which statement about drug use is a myth?


Depressants slow the central nervous system.

The body can become addicted to drugs.

It takes a long time to become addicted to illicit drugs.

Stimulants speed the heartbeat.

Answers

Answer:

It takes a long time to become addicted to illicit drugs.

Explanation:
Even taking small doses of illicit drugs can be fatal, so getting addicted isn't quite difficult. People with these addictions are at a high rate of dying of an overdose.

Which of the following is not a major source of pressure that influences teens to seek escape through drug abuse? a. family demands and expectations b. a supportive network of friends c. difficult school assignments d. stressful jobs and activities please select the best answer from the choices provided. a b c d

Answers

B. A supportive network of friends

Answer:

B

Explanation:

21
22
20
24
23
The primary political authority in society is the state.
ОТ
OF

Answers

Answer:

ot I think hop it helps

Please help :( What can a man do to lessen the risk of birth defects in his partner's current

or future pregnancy?

A. Scoop and change the cat litter box

B. Have tight control of his blood sugar if he has diabetes mellitus

C. Consume a well-balanced diet with plenty of fresh fruits and vegetables

D. Avoid drinking alcohol

Answers

Answer: C. Consume a well-balanced diet with plenty of fresh fruits and vegetables

Explanation: You can increase your chances of having a healthy baby by managing health conditions and by adopting healthy behaviors before and during pregnancy.

Answer: Scoop and change the cat litter box

Explanation:

Which accessory organ produces secretions that moisten food?.

Answers

1. Saliva Moistens Food and Begins the Chemical Digestion Process. Six salivary glands, located around the oral cavity, secrete saliva. This substance moves out of the glands into the oral cavity through ducts. Hope this helps

_____provide(s) an important source of energy for the body and include(s) starch, sugar, and fiber.
1Carbohydrates
2Fats
3 Proteins
4Water

Answers

Answer:

Carbohydrates

Explanation:

1 or A

Which of these is an advantage of a CT scan over an MRI?

Answers

Answer:

B.

Explanation:

I think it's b I'm not sure

The answer is C. 100%

Choose the correct words that define and explain the nuances of an anthropological term. Is the process through which an Individual learns the nuances of another culture. The process through which a person learns the skills, knowledge, and social values of his own culture is known as The belief that the norms and values of one's own culture are superior to any other culture is called​

Answers

The nuance definition of an anthropological term It is the process through which an individual learns the nuance of another culture.

What does anthropology teach us?

Anthropology has as its privileged object of study

customsbeliefshabitspsychic universemythsritualshistorical processlanguagelawskinship relationships.

All these are subjective aspects of the different peoples of the planet.

Whit this information, we can conclude that the nuance definition of an anthropological term It is the process through which an individual learns the nuance of another culture.

Learn more about Anthropology in brainly.com/question/14891261

Reflection: In a paragraph with 5-6 thoughtful sentences, describe how you think chemical dependency can affect a teenager’s daily life.


PLS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Answers

Answer:

Yeah I don't know

Explanation:

but just like use your brain I guess

Antisocial personality disorder is most often characterized by.

Answers

Answer:

18 throuhgt 40 year olds mainly when someone had a bad past or just born to not be very social

Explanation:

hello everyone
I need help for this question​

Answers

Answer:

burning yourself can be intentional and unintentional, for example let's say your cooking and you accidently burn yourself during it, and sometimes it can be on purpose, example is when your next to a fire and your cold so you put your hands in to warm them up but you get to close so it burns

choking can be unintentional and intentional for example your eating and You swallow a big piece of a source of food a big source of food will cause you to choke, and intentional from choking is when You put ur hand down ur throat and trying to choke yourself or you try to choke yourself by your 2 bare hands

hope this helps :) of you get these wrong I am so sorry

Answer:

Falling down the stairs.

Intentional

Someone intends to push you down the stairwell because she or he is enraged with you.

Untententional

You lost your footing and fell down the stairwell.

I hope this helps you

:)

One approach to lose weight is to increase the
amount of (blank)
each day to burn more calories.

Answers

jus drink water, & eat more healthier

what are some good stomach and waist workouts to do at home or in a hospital

Answers

Answer:

Walking, especially at a quick pace.Running.Biking.Rowing.Swimming.Cycling.

Swimming. Hope this helps! Have a great day.

What causes face rash when I consume lemon , lime or sugar

Answers

Answer:

When you have citrus substances on your skin. it is then exposed to UV rays an inflammatory reaction may occur

What is the main vein that carries blood from your legs to the heart?.

Answers

Inferior vena cava refers to the main vein that carries blood from your legs to the heart.

What is Inferior vena cava?

This vein is a type of blood vessel which is responsible for emptying blood into the heart.

This vein is also responsible for the carrying of blood from parts of the body such as  legs and feet and from organs in the abdomen and pelvis which is why it was chosen as the most appropriate choice.

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How would you explain the key factors in making healthy food choices to a family member?​

Answers

Answer:

By looking at the nutrition label

What factors influence healthy aging? Research has identified action steps we can take to maintain our health and function as we get older. From improving our diet and levels of physical activity to getting health screenings and managing risk factors for disease, these actions may influence different areas of health.

Answers

Answer:

Apart from health deteriorating with age and disparities, educational and economic status, health behaviors, and social participation at the individual level were found to be the robust factors in predicting healthy aging.

Explanation:

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