Answer:Boogers
Explanation:
When the mucus, dirt, and other debris get dry and clump together, you're left with a booger.
Depending on your current level of flexibility, what can you do to maintain/improve your level of flexibility? Provide an example of your weekly stretching routine.
Answer: what you can do is toe touches every week
Explanation:
PLEASE HELP!!!! In what ways do dietary guidelines have a direct impact on health and wellness? Check all of the boxes that apply.
They establish ideal quantities of nutrients to consume each day.
They present the types of foods to consume each day.
They provide guidance on what kinds of proteins are most easily digested.
They provide tasty meal plan ideas.
Answer:
-They establish ideal quantities of nutrients to consume each day.
-They present the types of foods to consume each day.
Explanation:
ANSWER IS (A) AND (B)
Explanation:
Which one people(dont let people full you)Im not fine but friends believe i amT-T
Answer:
im confused what your asking but i do feel all of these but the i fill one and "im fine" hit me the hardest
Explanation:
what are the three muscle units in the hamstring group
Answer:
The muscles that make up the hamstring group are the semitendinosus, semimembranosus, and bicep femoris.
Explanation:
3. Which of the following is an effect of muscle training on a person’s body?
A. Higher muscle-to-fat ratio
B. Stronger bones
C. Higher rate of metabolism
D. All of the above
Benefits of Muscular Strength and Endurance
4. When the number of desired repetitions is accomplished during an exercise, it is the completion of one:
A. Block
B. Form
C. Set
D. Activity
Fundamentals of Weight Training
5. Gradually increasing the weight one uses during a workout is called:
A. Repetition maximum
B. Progressive overload
C. Specificity
D. Muscular gain
Designing a Muscular Fitness Program Using the FITT Formula
6. Which of the following exercises is designed to help build muscles in the arm?
A. Curls
B. Squats
C. Deadlift
D. Extensions
Designing a Muscular Fitness Program Using the FITT Formula
7. Which of the following is an advantage of using machine weights?
A. They are available everywhere.
B. They are inexpensive.
C. They are easier for beginners to use.
D. They take up little space.
Designing a Muscular Fitness Program Using the FITT Formula
8. Which of the following would be a reason someone might choose not to use free weights?
A. Lack of variety in exercises
B. Limited availability
C. No spotters available
D. Too costly to purchase
Designing a Muscular Fitness Program Using the FITT Formula
9. A person who can help complete your lift if you cannot complete the exercise on your own is called a(n):
A. Spotter
B. Assistant
C. Grabber
D. Collar
Designing a Muscular Fitness Program Using the FITT Formula
10. Once an individual can lift a weight _______ times, it is recommended to increase the weight being used.
A. 6
B. 9
C. 12
D. 20
Designing a Muscular Fitness Program Using the FITT Formula
11. Which of the following describes the number of repetitions you can lift and lower a given weight?
A. Muscular strength
B. Muscular endurance
C. Muscle composition
D. Muscular fitness
Muscular Endurance
12. Which term describes when muscle fibers diminish in size?
A. Degeneration
B. Hypertrophy
C. Atrophy
D. Arthritis
Developing Different Types of Muscle Fiber
13. Changing body composition refers to which one of the following statements?
A. Slows degeneration of muscles and nerves
B. Preventing osteoporosis
C. Reduces the load carried by the heart
D. Changes the ratio of fat to muscle fiber and speeds up weight loss
How Does Weight Training Change Body Composition and Metabolism?
14. Weight training does not improve the strength of bones.
A. True
B. False
Benefits of Muscular Strength and Endurance
15. To assess muscular strength, which type of weights should be used?
A. Free weights
B. Weight machines
C. Body weights
D. Elastic bands
Assessing Your Muscular Strength and Endurance
16. Muscular strength and endurance is specific to each muscle group.
A. True
B. False
Assessing Your Muscular Strength and Endurance
17. Which of the following is not a reason men develop larger, stronger muscles than women?
A. Men have more androgens.
B. Men’s muscles activate faster.
C. Men have more muscle mass.
D. Men have more estrogen.
Gender Differences for Weight Training
18. Which of the following supplements and drugs have undesirable side effects?
A. Testosterone
B. Steroids
C. Creatine
D. All of the above
Answer:
3.d 4.b
Explanation:
Which of the following foods are foods that you should be sure to get enough of? a carbohydrates b saturated fats c xylotol d vitamin K
Answer:
C- FIBER
Explanation:
Xylotol is not a food
Vitamin K is not a food
Saturated fat is not a food
Carbohydrates are not a food
Pls help I’ll give brainlieast
Answer:
for no.8 it's A
and 9. its A
Explanation:
when the T cell(think of a white blood cell but stronger) drops last 200, itll infect,
and for 9. they live longer because of new medicine nowadays
Answer:
8. A
9. A
Explanation:
How could having to deal with a physical, mental, or emotional problem affect a person's social health?
Answer: How could having to deal with a physical, mental, or emotional problem affect a person's social health?
Explanation: i got it right on the test
PLEASE HELP!!
an abnormal response to a food triggered by your body's immune system is called ___.
Answer:
Explanation:
Allergies are abnormal immune system reactions to things that are typically harmless to most people. When a person is allergic to something, the immune system mistakenly believes that this substance is harming the body.
When someone does not laugh at a person for making a mistake, this person is _____.
mature
too serious
immature
nonfunctional
Answer:
mature
Explanation:
Answer:
mature I think
Explanation:
(2ND TIME POSTING THIS!)
What is the tough, elastic, fibrous connective tissue found in various parts of the body, including the joints, outer ear, and end of the nose?
A.
cartilage
B.
bone
C.
ligament
D.
tendon
Answer:
A.Cartilage
Explanation:
Cartilage is the flexible part in your nose, I know that for sure.
Need help answering
Exercises get easier as you get more fit.
A.
True
B.
False
Answer:
True
Explanation:
you build more body mass so you can withstand more extremes
Answer:
A:true
Explanation:
you body can handle more the more healty u are
Describe the causes, symptoms
and treatment of eating disorders?
Answer:There are a variety of factors that cause eating disorders. Eating Disorders are a class of psychological and behavioral issues. The most common. Causes include Depression, Anxiety, Low Self esteem, or other social-environmental factors (many people affected by eating disorders have to keep a “healthy to skinny body type and weight” for their profession).
Eating disorders are characterized by several symptoms, which have the commonalities of a low BMI, And disorders as a result of Malnutrition: Anemia (lack of Iron, and B vitamins), Certain dementias, Etc...
Treatment requires identification of the issue, counseling of underlying cause of the eating disorder, as well as supportive care in case the eating disorder results in acute crisis.
Explanation:
Which of the following is true about irregular bones?
A) Irregular bones do not fit into the other categories of bones.
B) Irregular bones are bones that fit in between two flat bones.
C) Irregular bones have an irregular color.
Answer:
A
Explanation:
These bones vary in structure and shape, thus not fitting into the other categories.
7. Proof of legal presence
a. Birth Certificate
b. Legal Passport
Answer:
Im a little confused on the question
Explanation:
???
A. because u renew a passport not ur birth card
Distracting yourself for a short time with an activity you find moderately difficulty when
making an important decision....
A) can help you avoid thinking about the problem
B) is called avoidance strategy
C) should not be used as it keeps you from facing problems
D) is called 2- minute diversion strategy
PLZ HELP MEH!!
What is the BEST way to slow human population growth?
Question 1 options:
Increasing the cost of education
Reducing food supplies
Education of both women and men
Increasing medical costs
Answer:
Education of both woman and men
Explanation:
Answer:
Education of both women/men
hope this helps
have a good day :)
Explanation:
Which of the following best describes the features of spongy bone tissue?
A) protects internal organs
B) makes it easier for joints to move
C) forms a hard shell around cartilage tissue
D) provides a place for bone marrow
Answer: D. provides a place for bone marrow
Explanation:
1 2 3 4 5 6 7 8 9 Physical activity must be strenuous to be effective. Please select the best answer from the choices provided. T F
Answer: False
Explanation:
Physical activity involves the movement of the body. Physical activity is important as it helps in the improvement of ones brain and also provides strength to the bones.
It should be noted that physical activity must not be strenuous to be effective. For example, one can take a walk or rather than using an elevator, one can take a stair. This is a physical activity and it's not stressful.
Make up a scenario where you are going to train someone with specific goals for example someone looking to lose weight or gain weight or simply maintain their weight. What advice would you give the individual? Give at least three pieces of information you would give to your client.
Can someone please help me it’s due in 1 hours.
Answer:
You could say keep up the same healthy routine that they have or if they are looking to losing weight you could say eating a little healthier and watch what they eat and do little, simple workouts and for gaining if they don't eat atleast 3 meals a day you could say maybe eat more meals little snacks here and there but to maintain a good and healthy body they should workout and have HEALTHY MEALS
Explanation:
your welcome
The game officials' role in team sports includes all the following EXCEPT:
A. enforcing the rules of the competition
B.
starting and ending the competition
C. choosing which players should be substituted
D. approving each team's score
Please select the best answer from the choices provided.
O A
OB
Ос
OD
Answer:
C. choosing which players should be substituted
Type the correct answer in the box
Why is it a good idea to poke holes in the plastic bags containing vegetables?
Nancy bought packed vegetables from the supermarket. Before storing them, she poked holes in the packets to allow BLANK
Vegetables need to breathe hence it is a good idea to poke holes in the plastic bags containing vegetables to allow air to enter into the bag and provide space for breathing.
Why to poke holes in the plastic bags containing vegetables?Vegetables need space to breath.
If you put vegetables in the air tight plastic bag, the vegetables does not get air properly.
There are chances that vegetables might get spoiled due to anaerobic microorganisms and lack of breathing.
To know more about poking plastic bags containing vegetables:
https://brainly.com/question/9476333
#SPJ2
37 year old female is experiencing vision problems. She feels like she can only see objects that are directly in front of her and is not able to see anything that is off to the side. She has been experiencing headaches, she has a history of migraine headaches.
I'm not bullet proof when it comes to you
Don't know what to say when you made me the enemy
After the war is won
There's always the next one
I'm not bullet proof when it comes to you
Maybe I'll crash into you
Maybe we would open these wounds
We're only alive if we bruise
So I lay down this armor
I will surrender tonight
Before we both lose this fight
Take my defenses
All my defenses
I lay down this armor...
I lay down this armor...
I lay down this armor
I do what it takes to make this right
But we got to stop before the regret
After the war is won
There's always the next one
I'll do what it takes to make this right
Maybe I'll crash into you
Maybe we will open these wounds
We're only alive if we bruise
So I lay down this armor
I will surrender tonight
Before we both lose this fight
Take my defenses
All my defenses
Answer:
Is this a song?
Explanation:
Answer:
hey jamie can we talk when u have time please.
Explanation:
What moves out of
the muscle cell into the blood
Answer:
myoglobin
Explanation:
when a muscle is damaged, myoglobin goes into bloodstream
13. Prescription drugs are chemical compounds that are
a. purchased without prescription.
b. acquired by a physician's prescription
c. purchased online
d. purchased from an herbal store
Answer:
B
Explanation:
Answer:
bbbbbb
Explanation:
An EKG technician observes ST segment depression and T wave inversion in multiple leads on a patient's EKG tracing. Which of the following should the technician suspect?
**PLEASE HELP I AM BEHIND LATE WORK 11 POINTS**
please please you will get a crown
When should standard precautions be used?
1. assume all individuals have common sense when it comes to hygiene
2. assume all people are dying from an infectious disease
3. assume all parties involved like to remain germ-free
4. assume all blood and/or bodily fluids may contain harmful viruses
1. Short-term effects in males are:
a. Growth of breast and missed menstrual cycles
b. Develop facial hair
c. Painful urination, shrunken testicles, growth of breast tissue
d. Severe acne, badness, swelling of the prostate gland.
Answer:
d
Explanation: